Theresa Regan, Ph.D., is a rare combination of adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing child on the autism spectrum, and certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understanding Autism in Adults and Aging Adults and Understanding Autistic Behaviors. For more information and to join her new online autism community for free visit www.adultandgeriatricautism.com. Join her for podcast topics related to autism in the adult. The opinions expressed are not necessarily those of her employer. All listeners are encouraged to research multiple opinions about the topics discussed before making their own decisions.
Join Dr. Regan for the final episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies for self-care. This episode focuses on how to increase resilience in active and effective ways.
Dr. Regan's Resources:
Zur Institute courses for clinicians
Join Dr. Regan for this second episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies to become effective with self-care. This episode focuses on how to reduce draining inputs in order to budget your resilience.
Explore Dr. Regan's new Learning and Equipping page and the specific course page for "Empowered Parenting."
Dr. Regan's Resources:
Join Dr. Regan for this first episode of a new self-care series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies to become powerful at self-care. The first step is self-awareness which can begin by noticing your fight, flight, freeze, and physical reactions to events and experiences.
Explore Dr. Regan's new Learning and Equipping page and the specific course page for "Empowered Pa...
Join Dr. Regan for the third and final episode of the Communication Series. This episode highlights ways to communicate while talking about challenging topics.
Explore Dr. Regan's new Learning and Equipping page and the specific course page for "Empowered Parenting."
Dr. Regan's Resources:
Zur Institute courses for clinicians
Join Dr. Regan for the second episode in the Communication Series. This episode highlights ways to use communication to protect and grow relationships.
Dr. Regan's Resources:
Zur Institute courses for clinicians
Understanding Autism in Adults and Aging Adults, 2nd ed
Book: Understanding Autistic Behaviors
Autism in the Adult website homepage
Website Resources for Clinicians
Join Dr. Regan for the first episode of the new Communication Series. This first episode highlights moments of connection, such as talking in the car, going out on date night, and catching up with a friend. Tune in to hear what to avoid and what to focus on to enhance connection.
Dr. Regan's Resources:
Zur Institute courses for clinicians
In this third episode of the executive function series, Dr. Regan discusses sticking, releasing, and switching gears in everyday life.
Related resources:
Podcast Episode: Autism and "Just Right"
Podcast Episode: Gaining Momentum for Activities
Amazon: Time Timer (I don't receive any income from your purchase)
Dr. Regan's Resources:
Zur Institute courses for clinicians
In this second episode of the executive function series, Dr. Regan breaks down how speed, working memory, and sequencing impact daily life.
I Love Lucy chocolate factory TV clip
Executive Function Book Series by Dawson and Guare:
Smart But Scattered (children's version)
Smart But Scattered (Teen version)
Smart But Scattered (adult version)
Dr. Regan's Master Class for Clinicians (Sept, Oct, Nov, Dec 2023)
Do you understand what Executive Function (EF) refers to and why it is important? If you have EF difficulties, have you been diagnosed with ADHD? Do you wonder if you have a diagnosis of autism or if you should have a dual diagnosis of autism and ADHD? Dr. Regan breaks down the concepts and shares about the relationship between EF, ADHD, and autism.
Executive Function Book Series by Dawson and Guare:
Have you ever struggled over whether to accept an invitation or opportunity? Should I say yes, or no? Join Dr. Regan as she discusses the importance of identifying goals and asking "what might that look like" before making a final decision.
Previous podcast episodes mentioned:
Attention Deficit Disorder and Autism: Similarities and Differences
Dr. Regan's Master Class for Clinicians:
Dr. Regan's Res...
Do you want to live with more intention to achieve your goals? In this 6th episode in a series on Intentional Living, Dr. Regan discusses ways to grow in areas of interest by expanding skills and using free or low cost methods of networking and introducing products or services to others.
Previous podcast episodes mentioned:
Shifting Autistic Characteristics Across the Lifespan
Dr. Regan'...
Do you want to live with more intention to achieve your goals? In this 5th episode in a series on Intentional Living, Dr. Regan identifies ways to improve household interactions by attending to the needs of the group and establishing traditions and structured activities.
Dr. Regan's Resources
Book: Understanding Autism in Adults and Aging Adults, 2nd ed
Do you want to live with more intention to achieve your goals? In this 4th episode in a series on Intentional Living, Dr. Regan identifies ways to use communication to create connection and help you achieve the life goals you aim for.
Resources mentioned in the podcast:
Talking About Autism podcast series
The Science of Making Friends: book
Dr. Regan's Resources
Want to live with more intention in order to achieve your goals? You may wish to start with steps to improve your core resilience so you can challenge yourself in other life areas. In this third episode in a series on intentional living, Dr. Regan identifies ways to improve resilience by using physical inputs to calm and center the nervous system.
As referenced in the current episode:
You may feel dissatisfaction or discomfort in some realm of life that you want to shift. But where to start and how to succeed? In this second episode in a series on intentional living, Dr. Regan identifies ways to create steps toward a goal, identify strategies, and monitor success.
As referenced in the current episode:
First Episode in Momentum for Behavior series
Dr. Regan's Resources
You may feel dissatisfaction or discomfort in some realm of life that you want to shift. But where to start and how to succeed? In this first episode in a series on intentional living, Dr. Regan identifies ways to plan the foundation of change so that you experience growth without becoming overwhelmed.
As referenced in the current episode:
Autism and Regulation podcast episode #1
Dr. Regan's online p...
Join Dr. Regan for this episode on the neurodiversity movement, autism affirming services, and the importance of allowing for complexity in our understanding of autism.
Dr. Regan's online presentations with Zur Institute March, 2023:
Is my Client on the Spectrum? Dispelling Myths About Autism Diagnoses
Autism Assessment: The Seven Diagnostic Criteria Brought to Life
Dr. Regan's Resources
Join Dr. Regan for this episode on the quest for balance on the autism spectrum. Whether it's emotional regulation, attention, sleep, social interactions, task initiation, finances and more, finding the "just right" state is difficult for many on the spectrum.
Book: The Science of Making Friends
Dr. Regan's Resources
Join Dr. Regan for this episode on neurodiversity and holiday celebrations. Sometimes the most memorable moments come from holding tightly to our foundations and releasing other things that don't fit our season of life or individual needs.
Planning a Merry Holiday on the Autism Spectrum, podcast episode 2020
Dr. Regan's Resources
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