"Today’s guest is someone who defines what it means to show up — not just in the gym, but in life."
Jonny is a 39-year-old single parent, full-time worker, and an absolute machine in our barbell club.
Since starting with us, he’s dropped 25kg, skyrocketed his strength, and transformed not only his body, but his mental health, his mindset, and his life.
He’s found a community, he’s found purpose, and he’s found a version of himself that was always there — just waiting to be unleashed.
This isn’t just about weight loss.
This is about resilience, real change, and what happens when you finally put yourself on the list.
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