All Episodes

July 21, 2025 27 mins

Today we tackle the hardest skill in any marriage - especially after the devastation of sexual betrayal - honest, open communication.

 

We frame true intimacy as a three-legged stool built on transparency, vulnerability and rigorous honesty, then soften the seat with a cushion of humility so the whole thing doesn’t collapse under the weight of pain and suspicion.

 

Our goal is to move from theory to practice, from talking about intimacy to living it out daily. That shift requires the right tools. Enter the FANOS Check-In, by Debra Laaser. The acronym FANOS stands for:

 

Feelings

Affirmations

Needs

Ownership

Struggles/Sobriety.

 

In this episode, we’ll walk you through how two bruised spouses can sit down, share a safe space on that 3-legged stool, and walk away with clearer hearts, sharper boundaries, and a rebuilt connection.

 

We pray this blesses you,

 

Johnny and Emily

 

💜Work with us! coaching.beyondbrokenvows.com

💜Hang out with us and support our ministry on Patreon, beyondbrokenvows.com/partner

💜Become a Beyond Broken Vows Insider! Receive our weekly newsletter with behind-the-scenes stories, marriage tips, podcast previews and early access to giveaways and promotions! insider.beyondbrokenvows.com

💜Send us a voice message on SpeakPipe

 

RESOURCES:

Emotions Wheel

FANOS CHECK-IN

Request the Healing Apology worksheet, support@beyondbrokenvows.com

Download our e-book, “9 Steps to Healing After Sexual Betrayal: For Couples Who Have Chosen to Stay Married”

Covenant Eyes Use promo Code BBV to get 30 days free! (website purchase only)

 

RELATED EPISODES:

Episode 10. When “I’m Sorry” Isn’t Enough: 8 Steps to a Healing Apology

Episode 80. 7 Caveats for an Effective Healing Apology

Episode 106. From Furious to Curious: How the ‘Emotions Wheel’ Unlocks Deeper Conversations

 

NEXT STEPS:    

✔️FOLLOW so you don’t miss a show!    

✔️Leave a 5-star rating & written review on Apple Podcast.

✔️ You can connect with us at support@beyondbrokenvows.com.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.