All Episodes

August 15, 2024 62 mins

In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Joahanna Wickramaratne delves into this profound topic with the insightful psychologist, Claire Hurtwitz. Prepare for a journey that reveals how childhood trauma shapes our interactions and how to build healthier, more resilient connections.

Claire Hurtwitz is a dedicated psychologist and owner of Claire Hurtwitz Psychology, specialising in creating safe spaces for self-discovery and healing. Using holistic, evidence-based approaches, Claire Hurtwitz helps individuals explore beliefs formed from early life traumas. She empowers people to understand their core needs, improve communication, and foster healthy relationships by identifying and addressing the roots of their psychological processes.

In this insightful episode, Claire Hurtwitz explains the powerful impact of childhood trauma on interpersonal relationships. She describes what childhood trauma looks like and how it can distort our interactions and connections with others. Claire Hurtwitz discusses personal resilience and provides communication methods to help individuals navigate and overcome these relational challenges.

Claire Hurtwitz and Joahanna dive into practical advice on breaking negative patterns rooted in past traumas to foster positive, resilient relationships. Listeners can expect to gain insights into understanding their psychological processes and steps they can take towards healthier, more fulfilling interactions within their interpersonal relationships.  Tune in to help understand the shadows of childhood trauma and build stronger, healthier relationships.

Follow Claire Hurwitz’ work at https://clairehurwitzpsychology.com.au/  

Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs.

Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.

Explore LMSL at https://lifemanagementsciencelabs.com/  and visit http://pr.lmsl.net/   for additional information about Personal Resilience Science Labs.

Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQ         Facebook: https://www.facebook.com/personal.resilience.science.labs         Instagram: https://www.instagram.com/resilience.science.labs/       LinkedIn: https://www.linkedin.com/showcase/personal-resilience-science-labs/       Twitter: https://twitter.com/PRScienceLabs       TikTok: https://www.tiktok.com/@resilience.science.labs               

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/bouncing-back-the-personal-resilience-science/id1649518468          Spotify: https://open.spotify.com/show/48GknFUDXjMsdisT6nRDh2      Amazon: https://music.amazon.com/podcasts/9d79c724-902a-4777-ab4a-b31968806798/bouncing-back-the-pers


Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.