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November 6, 2022 15 mins

Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast!

Music provided by http://spoti.fi/NCS

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