As we shift from summer into fall, it’s easy to slip into autopilot—doing what we’ve always done instead of checking in with what we really need. In this episode of Choose Happy with Marie, I share three practical ways to feel more grounded, confident, and clear this season—without pressure or perfection. Whether you're navigating a schedule shift, a mindset reset, or simply craving more calm, this is your reminder that you don’t need to “hustle your way” into happiness. You can choose to lead yourself with intention, clarity, and kindness.
In this episode, you’ll learn:
- How to create personal rituals that ground and energize you
- The power of setting boundaries that support your happiness
- Why self-compassion is the key to lasting clarity and confidence
Download the 7-Day Choose Happy: Break Free from Negative Thinking Reset here:
Cheers,
Marie
Episode mentioned in today’s show:
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