Coached Soul

Coached Soul

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

Episodes

May 21, 2024 30 mins

In this episode, Steve and Kenya continue their exploration of Parental Alienation Syndrome (PAS) by diving into its complex and multifaceted causes. PAS is a phenomenon that can occur in various family dynamics, and its causes are not limited to a single factor. Instead, it often arises from a combination of factors, making it a multidimensional issue that requires a comprehensive understanding and approach. Steve discusses his en...

Mark as Played

In this episode, Steve and Kenya delve into the often-overlooked topic of Parental Alienation Syndrome (PAS), a phenomenon that has a profound impact on children. Steve,  who has personally experienced the effects of PAS, shares his own story and insights on how this syndrome can wreak havoc on children's lives. What is often overlooked is that PAS can have a transgenerational impact, affecting not just the children but also future...

Mark as Played
May 7, 2024 32 mins

In today's podcast, Steve and Kenya continue discussing the art of listening with part two of their series. They explore how changing the ingredients can result in a different product. They pose the question: what if we make assumptions without genuinely listening? Could our perceived problems stem from our interpretation of the situation rather than the problem itself? They delve into whether it's possible to respect one another w...

Mark as Played
April 30, 2024 29 mins

In the latest podcast episode, Steve and Kenya dive into the idea of achieving the impossible. Are you letting others dictate who you are and preventing you from living a carefree life? Do you have a clear understanding of your goals and desires? It's common for adults to lose touch with their playful side, but ignoring our emotions and staying stagnant is a surefire way to insanity. Don't give up on yourself - figure out what you ...

Mark as Played
April 23, 2024 27 mins

The practice of actively listening is the focus of Steve and Kenya's discussion over the past two weeks, delving into the toxicity of traditional masculinity and femininity. Despite the podcast being advertised, some comments veered off topic. Steve and Kenya chose to challenge those comments, leading to one person apologizing and correcting themselves. This podcast emphasizes the importance of truly listening. Are our responses to...

Mark as Played
April 16, 2024 33 mins

Click on the logo to tune in to today's podcast, where Steve and Kenya continue exploring the intricate topic of gender and gender roles, specifically focusing on the concept of submission. In this second part of their conversation on understanding genders within marriage, they address misusing the term "submission" in relationships. They challenge the notion of a relationship being a 50/50 endeavor, highlighting how this belief ca...

Mark as Played
April 9, 2024 30 mins

Click on the logo to listen to today's podcast, where Steve and Kenya delve into the sensitive topic of gender and gender roles. They explore whether traditional gender roles are outdated and discuss research showing that 70% of women over 40 initiate divorces. Is gender a factor in the success of a marriage? Join them as they discuss gender and roles in relationships and whether embracing differences between genders can strengthen...

Mark as Played
April 3, 2024 33 mins

In their conversation, Steve and Kenya delve into feeling stuck. They ponder whether we permit ourselves to break free from this state or if our perception is what keeps us feeling stuck. They stress the importance of advocating for truth, particularly one's truth. How does one anchor themselves in this truth to combat fear? How do you stop spinning? This process involves recognizing and acknowledging your innermost feelings and be...

Mark as Played
April 2, 2024 31 mins

In the latest podcast episode, Steve and Kenya tackle the topic of fear. They emphasize that fear is not the enemy and will always be present. The question is whether we can be mindful and intentional in allowing fear to guide our lives. Fear's programming stems from internalizing past negative experiences or beliefs, leading to self-doubt, anxiety, and avoidance of risks. Feeling stuck emerges from the fear of failure or rejection...

Mark as Played
March 26, 2024 30 mins

In this episode, Steve and Kenya discuss the importance of exploring the inner child within us. Recognizing and addressing our inner child wounds is crucial for healing deep-seated emotional pain stemming from childhood experiences. By delving into these wounds, we gain insights into our behaviors and emotions, allowing us to break free from negative cycles. Failure to acknowledge and communicate with our inner child can lead to a ...

Mark as Played
March 19, 2024 31 mins

In their latest podcast episode, Steve and Kenya explore the concept of triggers. What defines a trigger, and how does it act as a signal for something present? Triggers serve as catalysts that elicit responses based on past incidents, acting as a landscape for unresolved traumas. When triggers arise, examining their origins and understanding their source is crucial. Where do these triggers originate, and why do they reappear in ou...

Mark as Played
March 12, 2024 35 mins

Steve and Kenya discuss grappling with resistance during life transitions on today's podcast. Have you felt yourself veering away from your life's vision due to resistance and embracing the mistaken notion that maintaining the status quo is preferable? While physical appearance may show signs of change, are we consciously resisting this change? Social media and advertising often encourage resistance, enticing individuals to remain ...

Mark as Played
March 5, 2024 30 mins

In today's podcast, Steve and Kenya delve into personal growth and change. They emphasize that growth is necessary for our lives to remain the same. While it may be tempting to avoid pain, it is through facing challenges that we experience growth. When faced with difficult transitions and hardships, how would you approach change? In leadership, growth often lies outside of our comfort zones. Are you too comfortable and stuck in a r...

Mark as Played
February 27, 2024 31 mins

Are you recognizing your self-worth? In our previous episode, we explored the concept of Cultural love, and now we delve into the importance of valuing oneself in part 2. With the rise of AI, there is concern about whether it could diminish the value of human beings. In today's society, the overuse of emojis and abbreviations creates a disconnect in communication. Setting boundaries through self-value is crucial. It requires consta...

Mark as Played
February 20, 2024 32 mins

In today's podcast, Steve and Kenya delve into the theme of the culture of love. They raise an important question about the intentionality of dating one's spouse weekly within a marriage. This practice reflects the value placed on the relationship and how one views oneself, as behaviors in a relationship often reveal inner truths. Despite the potential for hurt in relationships, individuals can choose whether their hearts remain op...

Mark as Played
February 13, 2024 30 mins

In the latest podcast episode, Steve and Kenya express their good wishes for a happy Valentine's Day but question why we only celebrate love on one designated day. They challenge the idea of traditional gifts like flowers and encourage listeners to think of more meaningful gestures. They emphasize the importance of putting thought and effort into relationships rather than just going through the motions. Investing in a relationship ...

Mark as Played
February 6, 2024 27 mins

Journey with Steve and Kenya as they launch their February series on love in this episode of the podcast! They delve into the potential disparities between how men and women perceive love, drawing from Steve's single status and Kenya's married life. Together, they tackle intriguing questions like the essence of chemistry, the feasibility of platonic friendships between genders, and the dynamics between people-pleasing and self-trus...

Mark as Played
January 30, 2024 27 mins

In the latest podcast, Steve and Kenya delve into the topic of rediscovering one's energy to redefine oneself. They delve into the challenges of implementing necessary changes and preventing oneself from getting trapped in a negative mindset. Have you ever felt overwhelmed by life's pressures? How do you envision your future and maintain your motivation? What serves as your unwavering source of truth when you encounter defeat? Are ...

Mark as Played
January 23, 2024 27 mins

Steve and Kenya delve into personal growth in their latest podcast. They highlight three key attributes that contribute to a well-rounded self: the power of effective communication, personal motivation, and the ability to bring people together. They explore how being a skilled communicator allows for the seamless transfer of ideas, how personal motivation catalyzes action, and how fostering unity within oneself or relationships ca...

Mark as Played
January 16, 2024 28 mins

In this podcast episode, Steve and Kenya discuss the awareness of yourself by putting oneself first and whether it is perceived as selfish. Regarding designing one's life, Steve and Kenya emphasize the need to be intentional and proactive. They explore the idea that prioritizing self-care and setting boundaries does not necessarily equate to self-centered or neglecting others. Instead, it is about recognizing your worth and taking ...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Nikki Glaser Podcast

    Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

    White Devil

    Shootings are not unusual in Belize. Shootings of cops are. When a wealthy woman – part of one of the most powerful families in Belize – is found on a pier late at night, next to a body, it becomes the country’s biggest news story in a generation. New episodes every Monday!

    Start Here

    A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.