176. The Attachment Cycle Explained (Why We're Attracted to People Who End Up Hurting Us)

In this episode, I’m diving into why we keep getting drawn to the same types of partners, even when those relationships don't work out or we keep getting hurt. I’ll break down the psychology behind attraction, how our early experiences and attachment styles play a huge role, and why it’s so damn hard to break those familiar patterns. I’m also sharing my own journey of recognizing these dynamics in my life and what it took to finally shift from toxic cycles to healthier, more fulfilling connections. Plus, I’ve got some practical tips to help you do the same. PARTNERS: ⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠ CONNECT WITH ME: Ask a question for me to answer on the pod Slide into my DMs on IG @dating.intentionally! MORE FREE ADVICE & CONTENT Free texting templates & dating FAQ guide Get more dating advice from me on YouTube Dating Intentionally on TikTok Read more on the blog DATING COURSES Swipe, Match, Date - Master The Dating Apps How To Identify Your Needs 1-hr Class SUPPORT THE POD Rate on Apple Learn more about your ad choices. Visit megaphone.fm/adchoices