In this episode of Drudgery and Dreams, Molly and Angela dive into the importance of co-regulation. Last week, Molly showed us all how to co-regulate when she supported Angela when she got overwhelmed and was legit frozen from the restraints of time and the sheer amount of things she wanted to say about something she is so passionate about (BDSM as a healthy way to regulate). We address the value of co-regulation in all of our relationships—partnerships, friendships, as parents, at work, etc.
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