In my memory, the expression “good grief” was a common expletive of the cartoon characters in Peanuts. For much of my life, I used “good grief” to express astonishment, dismay, and frustration, never considering the deeper truth hidden within the euphemism. Before I entered the SA program (10/21/1998), I lived with an accumulation of frozen grief. Only after a couple of journeys through the steps did I begin to understand and embrace the benefits of grieving. I realized that journeying through grief was healing and good for me.
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