In this episode, guest expert, Grace Marshall helps us appreciate the often overlooked beauty of struggle, revealing how our challenges serve not merely as obstacles but as crucial sign posts, showing us not only where we are going wrong, but where we are poised to make the greatest leaps forward in personal and professional development. We discuss the true meaning of productivity beyond just efficiency, defining success on your own terms, and how best to support yourself and others through emotionally taxing periods of life without giving into the overwhelm. If you're facing professional challenges or personal setbacks, this conversation can give you tools to turn those struggles into strengths, challenge the conventional narratives of productivity and provides a fresh perspective on achieving genuine success in all areas of life.
Grace Marshall is an award-winning author, speaker and productivity expert who specialises in transforming how organisations approach work, change, and challenge. With over a decade of experience training more than 10,000 professionals across industries, Grace has become a trusted advisor for leaders seeking to build resilient, future-ready teams, with clients like Boots, BT, Sky Media, and others. She has been featured in several publications and her refreshingly human, relatable approach has earned her multiple accolades.
SHOWNOTES -
00:00:00 - Episode and Guest Introduction
00:02:13 - The beauty of Struggle and the potential it creates
00:05:05 - Strategies for dealing with repeated failures
00:07:20 - How our beliefs impact our lives
00:12:20 - Uncovering beliefs that keep you stuck
00:18:00 - Growth through learning and accountability?
00:23:25 - Sitting in the discomfort of uncertainty
00:27:28 - Generational differences, resilience, and overwhelming choices
00:36:10 - Value of life experiences
00:39:50 - Supporting others when they’re struggling
00:43:40 - Emotional regulation during periods of crisis
00:47:00 - Importance of our ‘Why’
00:49:30 - Importance of reflection and momentum
00:52:30 - Protecting self-image when facing failure
00:58:00 - Creating Success while taking care of yourself
01:06:35 - Grace’s preferred method to be healthily productive
01:11:11 - Grace’s resources on offer
CONNECT WITH GRACE MARSHALL -
Website - https://gracemarshall.com/
A free chapter of Grace's book, Struggle - https://gracemarshall.com/struggle/
Twitter: https://x.com/GraceMarshall
IG: https://instagram.com/gracemarshallninja
Facebook: https://www.facebook.com/gracemarshallcoaching
LinkedIn: https://www.linkedin.com/in/gracemarshall/
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Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/
Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/
For more, visit - https://www.kratimehra.com/experible/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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