In this episode, I interview Dr. Lisa Mueller, Associate Professor of Political Science, about the psychology and impact of activism.
Together, we explore what drives individuals to protest, how to assess and choose the right causes, and how personal values intersect with public action. Lisa reveals the science behind effective activism, from forming cohesive movements to balancing emotional engagement with rational strategy. For anyone looking to make a difference, this episode provides a roadmap for ethically and impactfully contributing to social change.
SHOWNOTES -
00:00:00 - Guest and episode introduction
00:01:27 - Key drivers for activism
00:04:28 - Choosing the right cause
00:09:35 - Balancing emotional investment with strategic impact
00:12:35 - Social repercussions of activism
00:17:00 - Ethical considerations in protest
00:26:05 - Embracing intellectual humility in activism
00:29:30 - What causes polarisation + discourages healthy discussions
00:34:31 - Creating a Successful Social Movement
00:41:42 - Performative activism and digital movements
00:48:00 - Activism for introverts
00:53:40 - Lisa’s personal journey in activism
TRANSCRIPT - https://www.kratimehra.com/science-of-effective-activism-how-to-drive-real-change-lisa-mueller/
CONNECT WITH LISA MUELLER -
Website - https://muellerlisa.com/
The New Science of Social Change by Lisa Mueller - https://www.penguinrandomhouse.com/books/757626/the-new-science-of-social-change-by-lisa-mueller/
Lisa's Research - https://muellerlisa.com/?page_id=14
MORE RESOURCES -
EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/
Newsletter - https://www.kratimehra.com/newsletter/
For more, visit - https://www.kratimehra.com/experible/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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