Ep 37: Managing Chronic Kidney Disease with Dr. Silvi Shah

Chronic Kidney Disease (CKD) is a growing health concern, particularly in countries like India, where diabetes and hypertension are common. CKD is often referred to as a “silent killer” because many people are unaware of their condition until it's advanced.

In this podcast, Dr. Silvi Shah, a kidney transplant specialist and researcher at the University of Cincinnati, provides valuable insights into managing CKD, understanding its stages, and the latest medical advancements that can slow disease progression.

Whether you’re a CKD patient or a family member caring for someone with the condition, this episode offers practical guidance on managing lifestyle factors, controlling diabetes, and following a kidney-friendly diet.

Key Takeaways for CKD Management from the podcast:

• Early Detection and Stages of CKD

• New Treatments to Slow CKD Progression

• Diabetes as a Major Risk Factor

• Dietary Adjustments for CKD Management

• The Importance of Physical Activity

• The Role of Awareness and Regular Monitoring

Follow Dr. Silvi Shah here: LinkedIn 

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About the host:

Alok Ranjan is the Founder & Chief at Fiterobic. Fiterobic helps people stay healthy and fit and live a fulfilling life. After leading global marketing function for the past 20 years for Corporate majors like ITC, Tata Communications, and Essel Group and advising global ICT Ministry in Africa and Asia, Alok has set on a journey to empower individuals to become healthy and fit holistically. 

Alok is a National Academy of Sports Medicine (NASM) Certified Fitness Trainer and Certified Nutrition Coach, an American Council of Exercises (ACE) Certified Yoga Expert and a Half-Marathoner.

Connect with Alok at, 

Email: [e-mail] LinkedIn: ranjanalok Instagram: thealokr Twitter: thealokr