If you've ever been open about your emotional binge eating journey, chances are you have received a WIDE range of comments. Some of them are encouraging, but some are hard to hear and sting a bit. Today we are going to walk through what you can say (or not say) in reply AND why, ultimately, you don't need their approval to keep on healing.
✨ Helpful Resources Just for You
The Bestie Boost (weekly email pep talk) A quick dose of faith-filled encouragement to start your week right: bit.ly/InsiderBestie
Join the Free Facebook Group Bonus tools, prayer-based support, and behind-the-scenes from the podcast: bit.ly/ChristianBingeEatingSupport
Hang Out on Instagram Daily encouragement, behind-the-scenes convos, and where to DM me your review: @HannahDickeyBryson
My Favorite Faith & Food Freedom Buys My favorite Bible, devotionals, protein recs & more: amzn.to/4lwIUHD
Helpful Related Episodes:
Episode 43: Encouraging Verse for Christians Healing from B.E.D. (Binge Eating Disorder)
🚀 Next Steps to Go Deeper
Need coaching support? Email me to grab a 1:1 personalized coaching session → hello@FromBingeEatingToBalance.com
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Know someone who’s stuck in the messy middle? Send this episode her way. She doesn’t have to do this alone.
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