Back-to-school stress? I see you & so does your Creator. In this episode, I'm sharing how to create pocket prayers so you can sit with your comforter who not only sees you, but invites you into his peace that surpasses all understanding. Pop those earbuds in & take a few minutes to reset.
✨ Helpful Resources Just for YouThe Bestie Boost (weekly email pep talk): A quick dose of faith-filled encouragement to start your week right: bit.ly/InsiderBestie
Join the Free Facebook Group: Bonus tools, prayer-based support, and behind-the-scenes from the podcast: bit.ly/ChristianBingeEatingSupport
Hang Out on Instagram: Daily encouragement, behind-the-scenes convos, and where to DM me your review: @HannahDickeyBryson
My Favorite Faith & Food Freedom Buys: My favorite Bible, devotionals, protein recs & more: amzn.to/4lwIUHD
Helpful Related Episodes: Ep 59. Faith-Fueled Mornings: My Daily Routine
🚀 Next Steps to Go Deeper
Need coaching support? Email me to grab a 1:1 personalized coaching session → hello@FromBingeEatingToBalance.com
Feel encouraged today? Leave a 5-star review on Apple Podcasts, screenshot it, and DM me on IG! Each month I choose one listener to win a Bestie Boost Pack (happy mail + encouragement straight to your door!)
Know someone who’s stuck in the messy middle? Send this episode her way. She doesn’t have to do this alone.
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