Show Notes:
In this episode, we delve into the subtle ways we can embrace the awkward. Life is hard, but it is also so beautiful when we step into our fullest selves by growing. As parents, we especially need to to tap into our own growth mindset, whether that’s trying something new and not being afraid of failure, learning something alongside our kids, or taking up a new hobby with friends. You can do this, we can do this!
Enjoy!
-Kendra
ALL LINKS → https://linktr.ee/fulfillmenttherapy
Website → https://fulfillmenttherapy.org
Contact → hello@fulfillmenttherapy.org
Instagram → @fulfillmenttherapy
Facebook Community → http://bit.ly/fulfillmenttherapy
Facebook Group → Private FB Group
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
Chat → 1-986-910-5172 *text questions & topic requests
Quotes:
"If you're comfortable, you're doing it wrong," says psychologist Ted Lasso
"The only way to grow is to get out of your comfort zone," as Zig Ziglar
Carol Dweck, the pioneer of growth mindset research, reminds us, "No matter what your ability is, effort is what ignites that ability and turns it into accomplishment"
Kristin Lohr puts it, "Growth is uncomfortable because you've never been here before – you've never been this version of you. So give yourself a little grace and breathe through it"
Nelson Mandela: "There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living"
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.