Show Notes:
In this episode of Fulfillment Therapy, we explore the challenging decision of whether to end a marriage or long-term relationship, especially when children are involved. I share expert advice on recognizing signs of a healthy versus unhealthy relationship, discusses the impact of separation on children, and offer strategies for effective co-parenting. You will gain insights on trusting your intuition, seeking professional help, and prioritizing mental health and well-being during this difficult decision-making process.
Enjoy!
-Kendra
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Quotes:
Dr. John Gottman, a renowned relationship expert, states: "The difference between happy and unhappy couples is the balance between positive and negative interactions during conflict. There is a very specific ratio that makes love last."
Dr. Tammy Nelson, a sex and relationship therapist, advises: "Children are resilient. What they need most is parents who are emotionally present and stable, whether together or apart."
Dr. Susan Heitler, a clinical psychologist, emphasizes: "The goal is not to save the marriage at all costs, but to figure out what's best for everyone involved."
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