Show Notes:
Differentiation is a powerful tool that helps parents maintain emotional balance and resilience, even in the most challenging family situations. By understanding and applying differentiation, you can create a healthier dynamic with your children, create a more peaceful and supportive home environment. This concept, rooted in psychological theories, empowers you to stay grounded and centered, resisting the contagiousness of others' anxiety. Join us as we explore practical strategies for integrating differentiation into your daily parenting life.
Enjoy!
-Kendra
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Denise’s links:
Denise Winkel, LPC
https://www.psychologytoday.com/us/therapists/denise-winkel-nampa-id/1195785
Denisewinkelcounseling@gmail.com
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