Ep. 23 In this episode, Gal on the Go interviews Dr. Robynne Chutkan, a renowned Integrative Gastroenterologist, Microbiome Expert, and Author with a strong passion for empowering people to understand their guts and take control of their health. Dr. Chutkan shares how her fascination with the center of the body led her to gastroenterology, her role as the first woman on the faculty at Georgetown in the GI Division, the WHY behind diseases, her newest book, The Anti-Viral Gut, how you can restore your gut shield, immunology 101, the value of a stool sample and how your microbiome reveals more than your DNA, why we should aim for a Goldilocks "just right" immune system, the 1-2-3 rule, the importance of a diverse diet to aging, truly understanding what "processed" means, and much more.
IG: @gutbliss
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