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March 24, 2023 73 mins

This podcast is only for my high-performing individuals (which should be everyone because who doesn’t want feel like a high performance machine)…

Minerals are so vastly important for our healthy optimization, ….Balancing your mineral levels, maximizing your ATP/Energy production, and eliminating pain and discomfort in your body all starts with ensuring proper mineral utilization…..

And to help us understand these way minerals play so many roles in our bodies, I’ve brought on Max Casa, ….Max is life-long martial artist and high performance individual, performance coach, medicine man and the founder of Max Vitality, a float therapy chamber and premium bath salt company out of Hawaii! But my favorite thing about Max, is his expertise on the benefits of magnesium Float Therapy is one of the most affective ways I have found to get people’s fight or flight bodies and minds to relax, and Max is going to help us discover what it is and it’s benefits.

 Disconnecting from many of life’s omnipresent stressors including overstimulation from EMF and radiation and even the affects of gravity are thwarted inside the sensory deprived chamber, while floating in magnesium rich water is one of the most effective ways to recover from a tough workout, reset our nervous systems, connect with our inner being, increase our magnesium levels and optimize our minds & bodies! On top of diving into floatings ability to optimize thousands of aspects of systemic health, we are also take a deep dive into why Magnesium is so essential, the science behind transdermal magnesium and how to maximize its absorption & utilization with the help of powerful ‘co-factors’. So listen and learn with us!

To learn more about Max and to try my favorite Vitality Salts: https://www.maxvitality.co/?ref=08iS1Onl

Please use promo code: Jodelle

To work with Jodelle on getting your nutrition for your eyes right: Email me at getfitwithjodelle@gmail.com for a free 15 Minute Discovery Call.

Thanks to our show sponsors:

Buffalo Gal Hair and Skin Products from High Quality Natural Sources Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html

Spero EMF Protective gear: 15% off with this link!

https://spero-protection-clothing-co.myshopify.com/jodelle

Swanwick Sleep https://www.bn10strk.com/FITFOR10/

Promo code: FITFOR10

Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c

or https://bit.ly/3oK8woT

JODELLE10 to save 10%

Good Idea BCAA sparkling water:

https://www.goodidea.us/discount/JODELLE10

Promo code: JODELLE10

Flo’s Daughter Etsy Store - my favorite transdermal Magnesium: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10

Promo code: JODELLE10

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