Episode 15 - Getting to Know Knowing What You Know

Host Natasha Levinger and her co-host/husband/producer, Brett, talk about allowing yourself to know what you know and act when you're ready.

In this episode, they talk about

• Healing Brett's relationship to tradition
• The need to understand "Why"
• Natasha's new workout
• "The Wolf" haircut
• Taking action when you're ready
• How your inner child affects your interacctions
• Giving your inner child "air time"
• Knowing when you need to act
• How knowledge can lead to self-compassion
• We're still in Mars retrograde
• Going at your own pace
• And more!

And...

• Natasha's book, Healing Your Inner Child, is available for pre-order now on Amazon.
• You can schedule a healing or learn about about Natasha's work by visiting highestlighthealing.com
• Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
• Also, if you sign up for Natasha's newsletter, you'll get three free guided audio meditations, including one on clearing your chakras!
• Send questions or show topic suggestions to [e-mail]

Getting to Know Woo is a weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Mentioned in the show:

• Nicole Piar's "Witch Cats" oracle deck
• Gretchen Rubin's "The Happiness Project"
• Ladder strength training workouts
• Asheville hairdresser Coty Lillard at Sola Studios
• Britten LaRue's workshop about intentions