In this enlightening episode, we are thrilled to introduce Joann Moore, a life coach and mentor with a unique perspective on transforming your life through practical spirituality and the power of the breath. Joann has a remarkable ability to shift perceptions, and she shares her wisdom on overcoming panic attacks and mood swings triggered by medication.
Joann starts by asking, "What does it mean to you to see things differently?" Many of us encounter life's challenges, and sometimes we get stuck viewing them from a single, limiting perspective. This can lead to repetitive thought patterns, recurring life scenarios, health issues, relationship challenges, and more. Joann's intuitive listening skills enable her to hear beyond the words you speak, providing you with fresh insights and a new way of seeing things. It's truly fascinating!
So, what's the connection between this unique perspective, spirituality, stress, and your breath? Everyone breathes, but are you aware of how you breathe and the profound impact it has on your stress levels and spirituality? Joann's non-traditional coaching methods focus on breath awareness to help you eliminate stress, anxiety, and establish a deeper spiritual connection, ultimately leading to a sense of inner peace and security.
Joann's breath exercises empower you to navigate your day with ease, reducing your reactions to daily stressors, financial worries, and challenging interactions. Her "3 Step Reset" was born out of necessity while running her restaurant and has undergone successful testing.
But who is Joann Moore? She's a retired restaurant owner and operator who has interacted with people from all walks of life, sharpening her perceptive abilities and intuitive responses over the years. Her experience in the restaurant business deepened her understanding of nutrition, vitamins, and the body's needs.
What truly sets Joann apart is her skill as an active listener. Clients often express how they feel genuinely heard in her presence. Joann's love for nature extends to embracing even the fiercest snowstorms. She finds joy in the simple things, like knitting and spending time with her beloved older kitties. She enjoys experimenting with spices in her culinary creations.
Joann's down-to-earth, practical approach and compassionate demeanor make her a remarkable guide for anyone seeking to step off the hamster wheel and embrace self-care. As she often says, "Be kind to yourself. Be gentle with yourself. You are the most important project you will ever have the privilege of working on."
If you're ready to discover a new perspective on life, join us in this insightful conversation with Joann Moore. Make sure you connect with Joann breathtolifecoaching@gmail.com. Connect with Go Boldly Mastermind: goboldlymastermind.com
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