Failure and disappointment are unavoidable, but they can deeply impact mental health, self-worth, and resilience. When these emotions linger, they may lead to self-doubt, anxiety, and distress. Understanding why we feel this way and developing healthy coping strategies can help shift our perspective and rebuild confidence.
In this episode, Dr. Manoj Krishna, founder of HappierMe, and Steve Phillip, founder of The Jordan Legacy, discuss why we experience failure and disappointment and share practical ways to overcome these emotions while strengthening mental well-being.
đĄ What Youâll Gain from This Episode:
- Insights into the impact of failure on mental health
- Strategies to build resilience and confidence
- Practical ways to manage self-doubt and disappointment
- Expert advice on emotional well-being and suicide prevention
đ§ Listen now to take the first step toward emotional resilience.
About HappierMeÂHappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationshipsâespecially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and lifeâs challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
đ Explore More: đ Website đ± Instagram |LinkedIn | Facebook |Â Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better worldâone mind at a time. Watch Here
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