What if the most important step to personal growth was simply understanding your own emotions? Taking ownership of how we feel—and being curious about why—can be life-changing, helping us break negative patterns, build resilience, and take control of our future.
In this episode, Dr. Manoj Krishna, founder of HappierMe, speaks with Sarah Brason, a Brand Amplifier, about why emotional ownership is the foundation of true growth. They explore how self-awareness can transform both personal and professional success.
💡 What You’ll Gain from This Episode:
- The surprising link between self-awareness and success
- Strategies for taking control of your emotions
- How curiosity can drive personal and professional growth
- Actionable steps to create real, lasting change
🎧 Listen now and take the first step toward unlocking your potential.
About HappierMeHappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More: 🌐 Website 📱 Instagram |LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
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