Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Hello, beautiful.
(00:01):
Happy November.
I hope you are feeling just so excited about this new season.
We are almost halfway through quarter four and.
I just hope that you were feeling, just closer to God than ever.
I hope that you're excited for what he's doing in your life, and if you clicked on this episode, I'm sure that you know that you have a purpose and you probably have been feeling stuck in some area of your life.
(00:34):
You may be.
Feeling stuck in disappointment.
You may be feeling stuck in bad habits, toxic relationships, spirals or negative thoughts, things that are just telling you that you'll never be good enough.
Whatever you feel like you're currently stuck in and like you're trying to grasp to, to reach this level of freedom from it.
(00:59):
This is gonna be the episode for you and the answer to.
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Getting unstuck is found in making the active decision to heal from your past.
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It's when people don't give any thoughts of healing from their past, that causes them to make the same decisions over and over and over again, which causes them to stay.
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Duck in the same cycles, patterns, day after day, week after week, year after year, which hinders their ability to walk in their purpose.
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So it's the unhealed wounds that is causing you to think the same, believe the same thing, feel the same things and react the same way that is keeping you stuck in the same situation and have this inability to walk in your purpose.
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So if this is hitting home, then grab your journal and get ready to take down some notes.
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This is gonna be a juicy one.
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Hey, beautiful.
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Welcome to the Heal From Toxic Relationships podcast.
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Are you ready to break free from toxic relationship patterns and fully embrace a life filled with confidence, joy, and purpose? Do you find yourself questioning yourself worth and wondering what God's plan for your life is? Or maybe you deeply fear being alone and struggle with the lack of boundaries? Due to your people pleasing tendencies, well sis, you're not alone.
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I've been there too.
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Hey, I'm Danny, a Christian life coach wife, recovering people pleaser, and a total girl's girl.
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For 10 years I was stuck in a cycle of toxic, non-committed relationships and searching for my worth in men, my accomplishments, and the praise of other people until I found out how to heal my past emotional wounds with Christ at the center.
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In this podcast, you will find faith-based healing tools, confidence building tips, and healthy relationship skills so that you become a God-fearing, confident woman who attracts your husband while walking in your purpose with God.
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Grab your favorite mocktail and pop in the AirPods.
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It's time to overshare and overcome these obstacles together.
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One step at a time.
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Now if you haven't heard, we are going to be hosting a live free masterclass on November 9th at 6:00 PM Central Standard Time.
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So yes, this upcoming Sunday in six days.
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If you're listening to this and the episode drops Monday, 7:00 AM then I would love to see you in the room, especially if you are a sister in Christ who.
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Really desires to heal.
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You don't want anything holding you back from walking and the purpose that God created you for, this is going to be a live class for you.
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And this is gonna be the last one that we're gonna have this year.
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And we don't even know if we are gonna have another one in 2026.
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It just depends on what the Lord leads us into in this next year.
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So I would love for you to come.
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You were going to walk away.
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Really knowing what beliefs are hindering you and keeping you stuck.
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How to build God rooted confidence, not just waiting for for you to feel confident, but how to actually build it brick by brick and what your calling is.
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We're going to dissect all of this so that way you walk away with a game plan on how to heal.
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You walk away with knowing how to build confidence, and you walk away being clear on.
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Your calling.
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Um, and so we're really excited about it.
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You can go to the description in the show notes of this episode to go ahead and click the link to register.
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We would love to see you there.
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Okay, let's go ahead and get into the episode today.
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And I really wanna start off by sharing two different quick stories of when I look back, where I can tell that my unhealed wounds were keeping me from walking in my purpose.
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Okay, so the first area, the one that I just, the very first one that I thought about was before I knew Christ, and this was when I was living by my.
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Own understanding of what I thought.
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I had no idea what the purpose of life was.
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I was just kind of drifting, trying to figure life out, trying to make it, and trying to just make the most of life in the way that I knew how, and I was stuck living in my flesh, which was rooted in suppressed pain that came from betrayal and a desire to feel love and validated by people.
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And then the second example that I wanna share was after I gave my life to Christ and I was constantly telling myself I wasn't good enough, I wasn't good enough because I had these unhealed wounds that caused insecurity to be super present within me.
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It made me constantly second guess myself and settle for what only I believed that I was capable of.
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So excluding.
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The God of the universe, the God of the universe, excluding the God of the universe that created you and me, that created all things that the earth is His foot stole.
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I'm excluding him out of it, and I'm relying on my own strength because of.
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My beliefs that are rooted in past wounds that I have suppressed for so long, and I wasn't giving any thought to his strength, his will for my life, and also the power that he left me with.
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And so if you resonate with either of those, just dependent on where you are in your walk, just to know that I get it.
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And what I wanna talk about today is I wanna touch on three things.
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The first one that I wanna touch on is just essentially why? Is it important? Why is it important for you to heal from your past in, in terms of being able to walk in your purpose? Like why are those related? And, and just simply it's about, because think about whenever you live unaware of what is still causing you pain today, like you are just going through your days.
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You, you're, you're making connections without having any awareness of.
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Of the, how do I explain it? think about of a, of a physical wound.
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Like a physical wound on your body.
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Right? Imagine like every single suppressed, suppressed pain that you haven't released, the Lord you haven't surrendered, you haven't talked about, you've just kind of ignored.
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Think about it as a deep cut on your physical body and what happens if you have multiple of these cuts on your body and you don't give any attention to any of it, and you just try kind of just pretend like you don't see it or it's not there.
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It's going to consistently.
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Show up and, and affect the way that say they're all over your arms or whatever, your legs.
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It's going to affect the way that you interact with people.
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It's gonna affect the way that you feel on a daily basis when they go left unhealed and many times.
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We don't even realize what that, what the things that are deeply rooted in us, how it's showing up in our daily life, how it's showing up in our current relationships.
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And so You are living unaware of what is still causing you pain today.
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It's subconsciously, um, bleeding you into making certain decisions, and these things are completely underneath the surface.
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Therefore, it has full control over you and you have no idea.
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That it's happening.
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So it's controlling your thoughts.
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It's controlling your emotions, and it's controlling your beliefs.
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And whenever something can control your beliefs, your thoughts, and your emotions, I mean, it has complete control over you.
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Your life moves in the direction of your most dominant thought, And this is why many of the times you see people create distance between themselves and God because they are still living with the effects of a father who wasn't present or who hurt them in some way.
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And they haven't dealt with that pain, they haven't dealt with that part of their past, and they're still carrying these wounds.
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Therefore the wounds are showing up in their relationship with God and with other men.
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Many times, I mean, you probably can relate, like anytime that you're in a toxic relationship, you can probably, you.
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Many, I'm not saying everybody, but most women that find themselves in a toxic relationship and just settling for a certain type of man that's abusing them in some way has some sort of, um, past abandonment wounds or rejection wounds from a father figure in their life or a certain man in their life.
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And so wounds, left, wounds that go left unhealed are the ones that control you.
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So.
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You are suppressing it because you don't want it to have any control over you.
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When in reality, you're doing the very thing that is causing it to control you.
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And the longer that you suppress or ignore them, the longer they make your present day.
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Your life look like a different version of your past.
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The, there's different people but the same character, different situations, but the same energy within the situations.
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Maybe a different environment, but it looks a lot like your past environment.
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Okay? So if this is you, this just to know it's because of of wounds that that have gone left unhealed.
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And whenever you're stuck in this pattern, it is stealing the per, it's taking you off path because you can't see clearly.
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Okay.
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The second point that I wanna talk about is what healing.
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'cause I wanna talk about the, the importance of it in different areas of your life.
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So what healing does for you spiritually, emotionally, mentally, and practically.
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Okay, these three areas, 'cause they're a little different in each thing, and so I want you to really grasp onto, as I'm talking about these, what is it that you really need or what is which, which one of your unhealed wounds are.
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It's really affecting one of these four areas of your life.
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So what healing does for you spiritually, it allows you to receive the grace of God.
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Most importantly, his blessings.
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It allows you to receive his blessings instead of rejecting him and rejecting his mercy.
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For example, if you have a rejection or abandonment wound, you may find it hard to run to the father when you make a mistake.
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And accept his forgiveness and his grace.
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So you isolate yourself, you shame yourself, and you convince yourself that God is disgusted by you or that you need to make yourself suffer to make up for it.
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It.
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And when you heal, you start to believe the truth about yourself instead of lies.
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And maybe the first step, it's not even just like starting to believe, but whenever you start to say, you know what? I am going to choose the healing pathway.
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Because the truth of the matter is the things that trigger you currently probably will be the same things that trigger you later down the line.
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Um, it's just about how to handle the trigger in the certain, in that moment.
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And so when you're on this healing journey, you start to, um, take captive the thoughts that are trying to come in and, and to feed your mind and.
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Whenever you consistently do that, that's when you start to believe the truth about yourself instead of lies.
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Therefore, you can walk in all that God has for you versus walking in the direction that the God of this world, the enemy, is trying to make you walk in to distract you from or distract you in.
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Okay.
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Secondly, how, what healing does for you emotionally? Is when you have these unhealed wounds, you're more likely to respond from your emotions and make decisions based on your emotions, which leads you to hurt yourself and other people who really love you.
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And what healing does it, it doesn't take away, like I kind of said before, it doesn't take away the hurting feelings, the negative quote, unquote emotions, like feeling rejected sometimes away from you.
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It doesn't take those feelings away from you, but it allows you to have a different perspective when they come up, for example.
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Say something somebody does that makes you feel rejected instead of receiving the narrative that no one wants you, that you'll always be second choice, that you'll always be rejected.
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You can choose to keep a sound mind despite your emotion, and remind yourself of God's truth.
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That you are chosen and maybe the person's actions weren't intended to hurt you or to be to come off as malicious and they didn't mean to reject you, and you realize, okay.
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What this person did made me feel rejected.
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But that's not the truth, and that's a powerful mindset to have.
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So therefore, instead of your emotions controlling you, you can feel the emotion, but you have control over what comes after feeling the emotion.
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God is it? It's not bad to have emotions.
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The Lord gave you your emotions, all of them.
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He tells us to be angry and not to sin.
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So it's, it's okay to feel the emotion.
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It's just your response to the emotion and what healing does.
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It puts you on that pathway to surrender them to the Lord and to again.
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Just not allow your, your emotions to take hold of you, which none, none of us want to, none of us want to, to live in.
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Thirdly, what healing does for you mentally is it gives you, it gives you peace, okay? It gives you peace.
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You're able to more clearly identify what a lie is and what truth is.
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Especially as you read the word of God and spend time with him, you start to believe when you're spending time in his presence, you start to believe the, you start to believe things of God and separate yourself and from things of this world.
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Your desires will start to look more like His, the way that you think will start to look more like, like, like his word healing gives you control back over your mind versus it being in the hands and control over the enemy.
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And the mind is, is it's what the enemy attacks.
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It's how he gets in to take you off course.
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Your mind is the battlefield.
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This is what Satan uses to take God's children out of their purpose and out of their secure identity in him.
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And so when you are actively healing, you live with more awareness to his tricks because you can identify what doesn't align with the word of God.
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What's, what's a counterfeit.
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And the thing about this is why it's so important to spend time with the Lord.
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Because if we even look at how the enemy comes in, it's not it He most, most, most of the time, he doesn't just feed you.
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Something that you can completely identify is, oh yeah, that's a total lie.
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Like that's way off field.
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That's totally against God's word.
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No.
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He'll take one little twist.
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It could be one little word, he'll twist scripture, make it sound good, make it sound like it's, it's from the Lord when it's really not.
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And so when you choose, when you're choosing to actively heal.
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You're starting to cultivate this awareness to his slightly different, um, what's the word? His slightly different, counterfeit truths, I guess you can say.
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I.
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And you stop living as a victim to the lies he tries to feed you at these opportune times, which he is going to come, and he's gonna wait for the opportune time he's gonna come in.
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When you do feel hurt, when you do feel abandoned, when you do feel not enough, when you just got let go of the job when you just got.
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Told they went with a different candidate when you just, um, put your all into something and you didn't see the results that you wanted.
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He's gonna come in at those moments.
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And so when you choose to be in the state of healing from your past, he can't use it against you anymore.
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And attack you the same way he's been for years and years and years.
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And then fourthly, how, how, what healing does for you.
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Practically healing allows you to live with a different perspective on yourself, on God and other people.
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You start to live in love more often versus hate.
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You start to live with more joy than than sulking and sorrow, and strife and depression, and you start to live with more peace versus anxiousness.
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No matter what your circumstances are, you are able to be more grounded and not swayed by what life brings your way.
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You are essentially living a more rooted life and this is what healing does for you practically.
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Practically it comes, has completely transformed my life.
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Do I have hard days here and there, especially when I'm about to start my period.
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Okay.
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Like heightened emotions and being a little bit more need.
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Yes, I still have bad, hard, hard days.
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I wouldn't even say bad days, but I still have hard days and hard moments.
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Um, but I just deal with them so much differently because I have truly become a, a new creation, I think differently.
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I have a set of beliefs that.
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Um, I stand on and you get grounded in truth versus being able to be so taken off course by one little situation that triggers you because you haven't dealt with your, your unhealed, um, trauma and wounds.
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And then the final complete point that I, that I wanna talk about is just how to start.
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Okay, Danny, this is great and all, but how do I practically start this? 'cause it seems like, you know, having a deal with all the stuff that I have going on is kind of overwhelming.
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And I just wanna bring scripture to you.
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I have two verses that I wanna share with you.
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Isaiah 53, 5 tells us that Jesus finished.
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He's completely, he's done the perfect and finished work on the cross, and he took bruises and he took piercings and crushing.
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And, and betrayal and the surging.
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He took all of that upon himself for your, for your sake so you can be healed.
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And yes, we see multiple examples of physical healing, but it's also emotional healing.
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He can heal your emotions.
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He's a compassionate God.
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In Psalm 34 18, it says, Jesus is near to the broken hearted.
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And saves those who are crushed in spirit.
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And I don't know what you've walked through recently.
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I don't know what it, what has come to your mind, what Holy Spirit has brought to your mind of what you need to heal from.
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Maybe it's a relationship where you were betrayed.
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Maybe it is grieving a loved one, or grieving a loss of a relationship, grieving a life that you thought you were gonna have in some way.
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Maybe it, it's, it's something that you felt is completely out of your control, taken away from you.
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Maybe you feel viol violated, and you don't even know where to start with that.
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You always wanna start in the word of God, and I wanna define the definition of saves.
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What saves means in this verse in the strongest concordance, which I just looked up in the Blue Letter Bible app, which I love to look at meanings of certain words in the Bible because many times it has such a deeper meaning than what the English language can translate to and saves in the concordance means to save, be saved, saved, be delivered, to be liberated.
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To be saved in battle, to be victorious, to save from moral troubles, to give victory to.
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And God is not We don't wanna put him in a box.
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He wants it.
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It's to be fully delivered.
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To say from moral troubles, to be victorious.
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That is including your emotions to be victorious Over this past, um, history that you have, that you've been trying to run from, that you've been trying to hide, escape, suppress, ignore.
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Whatever he wants to be invited into that, and that is the very first step.
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So we start our healing process by going to him, and this just looks like the beauty of our relationship with God and who he is, is that he, he can do so much more with an open handed surrender than with a consistently a, a person that is trying to do it all themselves.
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He can do more with a heart that is surrendered, that is crushed, that is broken.
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He wants to do so much to you, with you through you when you're in this state.
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And so we start by not trying to work his way into his good graces, but by resting in his.
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His abundant grace that he's already given us by abiding in his presence.
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He is where the joy is and where you can find restoration.
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And so if you're new to spending time with God or you've fallen off and you wanna get back on on track, quote unquote, I've been there multiple times and probably will be, you know, um, and you wanna get back into, into spending time with him, know that he's waiting on you with full compassion, not with disgust.
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Not with anything.
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He's a, you're not bringing hi him.
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Anything that he doesn't want, he doesn't want you to work your way into, um, a good.
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Good into his good graces.
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I don't know another way to say it, into being accepted by him.
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He's already died for you.
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He's already chosen you.
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He's already appointed you.
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He's already given you a purpose.
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You had created with purpose.
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He had a purpose for you first.
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And then he create, he, he creates the purpose first, and then he creates the person to fulfill the purpose.
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Yes.
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And so you can start in spending time with him with what's called the first 15.
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The first 15.
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So it's five minutes of worship, five minutes of prayer, and five minutes of reading God's word.
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You just start there and you work your way to allowing God to lead you in deeper in each.
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Okay, so maybe some days you like spend the full 15 minutes in worship.
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You just get lost in his presence in worship and then you have to run to to, to get ready for work or whatnot.
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And that's okay.
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It's just this first 15.
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And the reason why it's worship, prayer and reading God's word, because worship allows you to just like surrender and to open your heart to receive his Holy Spirit.
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It's like creating that.
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It's shifting the atmosphere when you worship.
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Praises and worship is your superpower.
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It brings the heavens down to the earth.
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It allows you to enter into, I mean, his scripture, his word says enter his gates with praise and thanksgiving.
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When you can do that, it's allows you to just be a receptive vessel for what he has for you.
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And you wanna pray because there's power in prayer.
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It is so powerful.
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Um.
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Like his word says that ask and you shall receive.
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Ask and you and you shall receive.
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And how do you expect to hear what God has for you? His plans for you.
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If you don't sit and you ask him, prayer is a two way.
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You pray and you ask and you give God.
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You know what's on your mind, your worry list, right? That's your prayer list, and you just let 'em speak into it.
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Let him give you peace and then reading God's word because you wanna get truth in you.
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So that way you can identify what the lies are, the counterfeits are okay, the things that look like the real thing, but it's not right.
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And you just start there and you allow him to just.
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Bring you deeper and deeper and deeper.
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This may turn into an hour, your first hour of the day, but that's just a beautiful way to start and he's going to come in and to heal your heart.
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And of course, um, we would love to have you if you're wanting some, just more assistance with this.
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I mean, I don't know where I would be.
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Yes, a hundred percent without the Lord.
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Like that's evident.
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Yes.
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If I only have the Lord like.
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He's helped me and healed me in so many ways.
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And then scripture also talks about how.
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Um, in James, it tells us that by confession, um, in community with one another, in a prayer of a righteous man avails much we can receive healing when we are in community with other people.
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And this is exactly why we wanna have the live masterclass because yes, why I loved speaking to you, right where.
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It's just audio to audio.
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I mean, yeah, audio to audio.
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You can just plug me in.
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You don't have to see my face, right? You just listen to my voice.
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Like, I love this, right? My, my PJ's gonna go to bed soon.
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Um, but there's something about a alive atmosphere, and this is why I wanna invite you to it.
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Just so you can hear truth be washed by the word.
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Be in community with other women who want to also heal and seek the Lord.
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So totally inviting you.
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I'd love to see you there.
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You can register at the link in the podcast show notes, the description in this, and we start November or we start, but it is on November 9th at 6:00 PM Central Standard time.
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Okay, so next Sunday.
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And I just wanna do a quick recap.
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Um, I really hope that this episode.
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It reminds you that healing is not optional.
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If you wanna walk boldly in your purpose, it is essential because when you stay unhealed, you stay stuck, replaying this, this, the old pain in New Seasons, or you're reliving old scenarios just in a new situation.
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But when you invite Jesus into those places, that still hurt.
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He doesn't just put a bandaid over it.
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He completely redeems them.
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He makes you completely new.
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He makes you to be able to come to a place where you can talk about it being on the other side as if you're just looking at the old you, as somebody different who walked through that, and you can share your testimony to help other people.
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He transforms the pain that you have into purpose and your wounds into new wisdom that he wants to impart onto you.
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And so.
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I hope and pray that this is your reminder that you're not behind.
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Like he can take your story and completely.
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Like you're being built in this season and God is doing something in you right now that is preparing you for what is next.
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And I would just love to be able to, I'm, I'm just grateful that you're here listening.
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I, I'm just so honored to be a small part in your journey with him.
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And yeah, I'm really excited for, if you decide to come to the Live Masterclass, I would love to just do virtual hugs and see your face and meet you.
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But if not, I'll see you back here next Monday in the next episode.
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I'm so proud of you for showing up today, and remember that your healing matters.
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Your story is still being written, and your purpose is worth fighting for.
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Love you.
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Bye.
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Hey, beautiful.
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I hope you loved hanging with me today and enjoyed the episode.
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If so, would you take just 30 seconds and share it with someone you love who may also want to heal from past relationships and love themselves again? Also, please scroll down and leave a quick written review for the show on Apple Podcasts.
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This is the main way we can get this message out to our girlfriends all around the world.
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And it also just really blesses me to know and hear how this podcast is helping you.
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Okay, I need to get outta my sweats and get ready for date night.
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I'll meet you back here on Monday for another episode.
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Sending you all the love.
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Until next time.