Episode Transcript
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It is so easy to compare ourselves nowadays.
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Literally everywhere we turn, all the hours we spend on social media, we're seeing people who we admire, who we look up to, and honestly, like, who look like they have the life that we want, and sometimes it can inspire us, and then other times it can just make us feel like straight up sucky about ourselves and what's going on in our life.
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It makes us feel like we're missing something, whether that's externally or within ourselves.
.0033324And it's like, okay, makes you question, my gosh, like what's wrong with me? You know, why can't I just have a cute button nose like her? Why can't my body look like hers? Or, why can't I have clean skin? Like, why do I have to be the one to deal with acne? Why am I stuck in this life sucking job? Why can't I find something that allows me to have the time and financial freedom that I want? heart, why did I just experience my heart getting ripped out from me when I see all these healthy relationships with the men of God on social media? And all these thoughts, right, and this comparison, it causes us to just spiral.
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And if we don't break the cycle, it's going to continue happening and get worse and worse and worse.
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So this is exactly why I'm bringing you three ways to break out of this self doubt and insecurity cycle, sister.
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This is not what God wants for you.
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He needs you to be focused on him and your calling that you won't be able to fulfill if you're looking to the right and to the left at what you're lacking, at what you don't have, at why you can't, which is causing you to be stuck and stagnant.
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So get ready, grab your journal, we're gonna tackle this today.
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Hey, beautiful.
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Welcome to the Heal from Toxic Relationships podcast.
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Are you ready to break free from toxic relationship patterns and fully embrace a life filled with confidence, joy, and purpose? Do you find yourself questioning your self worth and wondering what God's plan for your life is? Or maybe you deeply fear being alone and struggle with the lack of boundaries due to your people pleasing tendencies.
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Well, sis, you're not alone.
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I've been there, too.
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Hey, I'm Dani, a Christian life coach, wife, recovering people pleaser, And a total girl's girl.
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For 10 years, I was stuck in a cycle of toxic, non committed relationships.
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And searching for my worth in men, my accomplishments, and the praise of other people.
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Until I found out how to heal my past emotional wounds with Christ at the center.
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In this podcast, you will find faith based healing tools, confidence building tips, and healthy relationship skills so that you become a God fearing, confident woman who attracts your husband while walking in your purpose with God.
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Grab your favorite mocktail and pop in the AirPods.
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It's time to overshare and overcome these obstacles together, one step at a time.
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Sister, can we talk about something real for a second? Comparison truly is killing your confidence.
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I know you see other women who seem to have it all together.
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Thriving relationships, unshakable faith, a glow that makes you wonder, what is it that they have that I don't? And before you even realize it, that self doubt creeps in, you start believing the lie that maybe you're just not good enough.
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That you're behind in life.
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That love and confidence were meant for everyone else, but not you.
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And I'm very familiar with this cycle because I have lived it.
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I spent years stuck in lust and heartbreak, doubting my worth, and trying to convince myself that if I just waited long enough, the pain would pass, it would leave, it would dissipate.
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But it didn't.
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it kept me trapped until I finally did the work to heal at a soul level.
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And that's exactly what I want to help you do.
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I'm hosting a live masterclass literally tomorrow, Tuesday, February 25th, called, How I Healed at a Soul Level and Finally Stopped Settling in My Life and in My Relationships.
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So if you've been struggling with insecurity, toxic cycles, or feeling unworthy of the love and life you desire, this is for you.
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In the masterclass, I'm going to walk you through the exact steps that I took the last four years to finally break free from toxic cycles that were keeping me stuck, how to rebuild my confidence in Christ and actually believe in my worth, and attract God centered love from a place of wholeness, not loneliness.
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If you're tired of letting comparison, insecurity, and your past hold you back, this is your moment.
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Don't wait for time to heal you.
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Do the work and let God restore you from the inside out.
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Go ahead and head to bit.
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ly forward slash heart healing masterclass.
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That's bit.
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ly forward slash heart healing masterclass.
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to register before all spots are taken.
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It's time to step into the confidence and love that you were always meant for.
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Let's do this together.
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Okay, but seriously, I have spent so much of my life comparing myself to other women.
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And this was something that really, really brought me down in my youth years.
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And I think we can all relate.
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Like those years, it's like everything matters and everything is just super, super important.
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And everything feels like a crisis.
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And I remember that, you know, while I was in middle school, high school, and some of college, like, there was this comparison that made me shrink myself back and feel like I wasn't good enough to be anyone's, like, best friend.
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Like, I always doubted the way peop like, I always doubted if people liked me or not.
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And I would look at, you know, the popular girls in high school a lot and I thought that they were so much prettier, funnier, cooler, more likable than me.
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And it made me minimize my personality and like try to be cool, which wasn't like, you know, versus like being authentic.
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And I felt so insecure within myself to the point where I literally felt like an outcast for wearing pads versus tampons, which is It's literally a high school thing like I know we're like way past that and that's like not my story now But I remember like these are the things that just would play in my mind over and over and it wasn't until I started viewing myself as valuable, you know, despite any validation that I would get or that I wouldn't get from other people.
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Um, I identified myself as, oh wow, like okay, I am funny, I am likable, and I am kind and caring, and I say these qualities because these are the qualities that I actually really admired in other people.
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And I didn't think that I, I had them.
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And so I started to lean more into these parts of myself.
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And it helped me break out of this hold that insecurity had on me.
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And so I want to start by sharing why comparison is this main sabotager of your confidence and then give you three ways to remove it from your life.
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So, let's dive into why comparison sabotages your confidence.
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You know, if we look at the root of why you compare yourself, you know, when you look at other women, it is a lack of security.
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And I, I also, I think it's safe to say that it's a lack of gratefulness with how God made you, like your perspective is off when you fall into this negative comparison cycle.
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you lack this confidence with, with who you are and you have this unawareness of your strengths, which is causing you to focus on your weaknesses, like your weaknesses seem so big and so loud because you have this inability to see your strengths.
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And also, this voice that's telling you you lack XYZ and this is why you aren't the woman that you want to be.
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Like this ideal version of yourself has to have these qualities that you lack.
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And this is just not the truth.
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And I just want to normalize comparison because I think all of us women face it no matter what stage of life you are.
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and it's very easy to fall into because we see people every single day that look like that they have it all figured out, that they look like they have the relationship we want.
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We see their best days, the best of their relationship, the mountaintops, the celebrations, the wins, and not really the lows that they experience on a day to day or what they had to go through to get to the mountaintop.
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And this is so major and this is going to be one of our points later.
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But you, you, you never know somebody's story about how they got to where they are.
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And I think we can all identify when we do fall into comparison, but if maybe you're like at a point where it's like, Okay, well how can I know and alert myself that I'm falling into it? This is when you are downing yourself, you're downing your abilities, and when you are seeing somebody else's wins and attributes that you admire, and it makes you feel less than.
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It makes you feel bad about yourself.
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It makes you feel like you don't measure up.
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There's something off or wrong or broken in you.
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And, you guys all know, Famous quote, comparison is a thief of joy.
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So, of course, when you do this, it's gonna steal your joy.
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And it's going to mentally steal your value.
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And I say mentally stealing your value, because it's not actually stealing your value.
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Nothing can steal your value.
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No sin, no backsliding, no failure, no mistake can take away your value.
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Like, your value's already been defined.
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It's just the way that you see your value.
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Again, it's your perspective that's off.
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the perspective of yourself is making you believe less of yourself and that negative self talk starts to play again and again in your mind.
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Which then causes you to fall into these cycles and it gets worse over time if you don't confront it.
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And so moving into this first way to overcome this insecurity, you want to change your perspective from, oh, look what they have that I don't, to, oh, look at the person they've become.
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How frickin inspiring.
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The fact that they've achieved X, Y, Z, the business, the healthy relationship, the marriage.
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It's proof that I can do the same.
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I can go after my dreams.
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I can heal and attract the man that God has for me.
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I can build X, Y, Z skill that I admire in them.
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The beauty that you see in others is a reflection of the Lord's work.
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And the same God that made them is the same God that made you.
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And so, of course, what you're seeing in them is admirable because it's, they're, they're, they're a masterpiece of the Lord, but you are too.
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And so the fact that you can see that particular strength in them that you admire, it's an indication that you're familiar with that strength, which means you can build that strength.
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You can obtain it and you can embody it.
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It's like, they're a mirror for you.
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What you admire in them is a reflection of what you admire, period.
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It tells, it's telling you that it's a quality that you desire to have, and if you can think it, you can make it happen.
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I Want to share Psalms 37, 1 through 7.
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Says, fret not yourself because of evildoers, be not envious of wrongdoers, for they will soon fade like the grass and wither like the green herb.
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Trust in the Lord and do good, dwell in the land and befriend faithfulness.
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Delight yourself in the Lord and He will give you the desires of your heart.
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Commit your way to the Lord.
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Trust in Him and He will act.
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He will bring forth your righteousness as the light and your justice as the noon day.
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Be still before the Lord and wait patiently for Him.
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Frighten not yourself over the one who prospers in His way, over the man who carries out evil devices.
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We're gonna dive into that.
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It's gonna, it's gonna be a beautiful transition to the next point.
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But I want to wrap this point up with an action, right? So, when you start to compare yourself, instead of downing yourself, criticizing yourself, recognize the quality, the beauty, the strength, the masterpiece that you're admiring in them, and let that be an indication of the quality you want to work on having.
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It's a game changer.
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Okay, the second way to overcome insecurity.
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You want to understand That there's an entire story about this person that you don't know.
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You don't know what they have going on behind closed doors.
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You don't know what's going on spiritually with them.
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You don't know what they had to walk through to get to where they are now.
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want to go back to what I write in Psalms, like, it's easy for us to fall into, like once we compare, we can fall into envy, which is definitely not healthy for us.
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It's not healthy for our soul.
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And the Bible tells us, it's very clear, just like in Psalms 37, do not fret because of evildoers, do not envy what they have, how they prosper, because honestly, you don't really know.
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So, what these people have going on, why they're prosperous, why, like, they have these things, you just never know.
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So don't fall into the comparison which then leads to envy.
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And to put it into just even more perspective for you, imagine being alive during the Book of Acts and watching Paul preach boldly.
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Like this is your first time seeing him, you're seeing him preach boldly, you're seeing him like just walk in obedience.
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And you can admire Paul.
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You probably would admire Paul.
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And then envy his boldness.
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You know, his confidence, his ability to step out on faith, to do what God has called him to do.
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See him walking in purpose? But, my question is, are you prepared to walk through what he walked through? The persecution, the stripping away of his old life completely.
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The, the nomadic life, the not knowing where, um, his next meal's gonna come from.
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The obedience, the radical obedience.
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The negative remarks and gossip and shunning.
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These are the things that we, we need to give ourselves some perspective here, right? We can, we can say it's, oh, it's so easy to want the result.
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But, to get this result, do you also want to, like, go through what this person went through? We can even look at Ruth.
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You know, watching her be with this admirable man that I'm sure many women wanted at the time.
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Okay, I think Boaz was, was um, what's the word? Like, a good suitor.
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But, are you willing to go through a loss of a husband? Committing the rest of your life to be with your Naomi? Your mom in law? To be her support system, and letting go of any dreams that you have for yourself.
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To work in the fields, day after day, and eat scraps from the field.
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Not saying this has to be your story, like your story won't look the same.
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But, she went through a lot of grief, a lot of self sacrifice.
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And she chose to walk a daily life of selflessness Selflessness And this is important to have the, the, this conversation with yourself and to have this perspective because it starts helping you view people not as their result, but as who they are their character, and it gets you asking better questions.
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You go from, why not me, God? Or, what does she have that I don't? Or, why can't you have made me, why couldn't you have made me more confident and bold like her, Lord? You know, why do I have to struggle with shyness, self doubt, fear, insecurity? switch those questions to, what did she have to endure to become this woman? And how can I start welcoming that type of path in my life? How can I start embodying the qualities she has? Because let me tell you, the woman that you're admiring Especially a woman of God that you're admiring.
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She's probably faced lots of fears and demons in her life to get to where she is right now.
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And so when you start to compare, remind yourself that you don't know their story.
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And focus on your growth by doing the thing that you've been putting off.
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The thing that you're afraid of.
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Whether that's leaving a friend group, setting a boundary, investing in that course and mentorship, starting that business, sharing your testimony on social media, ending the relationship, the list can go on and on and on, only you know what God has called you to do.
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Your next step that you have to take in faith.
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Because taking steps of faith Is what helps you build confidence.
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So many people get stuck in fear.
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And they blame it on the fear.
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Like, oh, I'm just, I'm scared of failure.
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I'm scared of taking a risk.
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I'm scared it's not gonna work out.
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And let me just say, fear is straight up demonic.
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And you are, when you, when you are staying in that state of fear, you're agreeing with the enemy.
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You're not leaning on the lord.
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And, and, and, and this is exactly where the enemy wants you.
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Because if you don't, if you, because if he can get you to stay in fear, you won't be that confident, bold woman of God that you were created to be, that you're already anointed to be.
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And then the third way to overcome this insecurity is to get revelation of who you are from your creator.
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Not from anybody else, from your creator.
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And so what I mean by this is, this is literally simply asking God to tell you who you are.
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Fill you in on your strengths, since you can't see them yourself.
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So you can show more gratitude for your uniqueness, how you were made.
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Because when you have gratitude for how you were made, you won't want what other people have.
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This is what the people that you admire most likely have done.
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They just decided to be themselves instead of trying to fit into the mold of what the world tells you that you need to be successful.
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Or what the world tells you that you need to be beautiful.
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They just decided to be themselves.
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Not a cool girl.
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So I know you're probably asking okay, well Danielle How can I start to become more of who I'm created to be and how can I start focusing on my strengths? And how can I start walking in my gifting? And it's these small decisions and steps that will help you build this confidence back up.
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And I just want you to know this is a process, it's not an overnight thing.
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You gotta take steps to become this confident woman and to ditch insecurity.
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And so there's three things that I want to tell you here.
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The first one is, discover your gifts, And when I say gifts, I'm meaning the gifts that are innately in you.
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Like, what makes you you.
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For example, I found my gifting was my level of empathy.
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My ability to meet people where they were.
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To sit and listen, to understand.
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Compassion and kindness.
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And I know A lot of times, like, I've fallen into, oh gosh, like, I'm too nice.
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My husband tells me that, like, I'm super nice, we're, like, very opposite.
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Um, and he's like, I'm just scared that people are going to get over on you, because you're so nice.
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But, it's like, who I am, I can't deny it.
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So, what are your gifts? These can be spiritual gifts and even qualities I would say They're gifts from God number two Make a decision to practice them and you can practice them in the body of Christ, which I highly recommend Like God tells us that we all have a special Piece to play in the acceleration of the gospel, in God's greater purpose, okay, so this is at church.
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Get involved.
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Get on a serve team.
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and in your workplace.
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Practice these gifts in your workplace, okay, lean into it.
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And just watch what flourishes, what happens on the inside of you.
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And, And.
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And then third, because of this, your confidence will grow.
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There's no way it won't grow.
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Because you're leaning into who you already are.
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Who you're created to be.
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And the more you walk in authenticity and you develop your strengths by exercising them, the more confidence you're going to gain.
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You're going to see what you being you does to the people around you.
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And I know we all want to make a difference.
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We all want to help people.
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And so when you see the results of you walking and you're gifting, your confidence is going to naturally grow.
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it's a beautiful cycle that happens.
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And so going over those again, those three points.
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First way to overcome insecurity is by changing your perspective from, oh look at what they have that I don't, to oh look at the person they've become.
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How inspiring.
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The second way is to understand that there's an entire story behind this person that you don't know.
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You don't know what they had to walk through to get to where they are today, and you also don't know what goes on behind closed doors.
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And then number three.
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Get revelation of who you are from your creator.
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You cannot go another day, week, month without knowing who he's created you to be.
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This is how you're going to walk into all that he has for you, and I'm so excited for you.
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And if you're ready to take this a level deeper, if you know there are real blockages that are keeping you stuck, stuck in fear, unforgiveness, shame, or have this past trauma that it just seems like you can't let it go, then this is your moment.
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Come hang out with me on my live training on February 25th at 7 p.
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m.
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Central Standard Time Where we're going to tackle these strongholds head on I'm gonna guide you through the first steps to true healing Help you root your confidence in Christ and show you how to finally step into your God given purpose So settling is out of your vocabulary You don't have to figure this out alone.
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I cannot express that enough.
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I'm going to be right there with you, holding your hand as we take the first steps together.
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go ahead and get registered at bit.
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ly forward slash heart healing masterclass.
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We only have a hundred spots, so don't hesitate.
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It's gonna be super fun.
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Bring your favorite mocktail and we're just gonna have us a fun old time.
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Hey, beautiful.
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I hope you loved hanging with me today and enjoyed the episode.
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If so, would you take just 30 seconds and share it with someone you love who may also want to heal from past relationships and love themselves again? Also, please scroll down and leave a quick written review for the show on Apple podcasts.
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This is the main way we can get this message out to our girlfriends all around the world.
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And it also just really blesses me to know and hear how this podcast is helping you.
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Okay.
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I need to get out of my sleds and get ready for date night.
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I'll meet you back here on Monday for another episode, sending you all the love until next time.