Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
This is gonna be a really important message, um, because this one is deeply in my heart and I've lately been hearing a lot of women talk about how they're deathly afraid to be cheated on, and this is a thing that keeps them from experiencing.
A relationship or going to dating, um, or just have this belief that all men are the same and that they only want one thing.
(00:23):
And this fear is literally so paralyzing.
It can make you sabotage relationships.
It can make you.
Um, just question yourself, your sanity.
It makes you question your worth.
You feel like you're moving and no matter who, what type of relationship you're, you have so much insecurity within you, and I personally understand that feeling.
(00:50):
Of deep insecurity because you have no peace and the insecurity will, will typically just flare up whenever you are at this point in a relationship where, okay, it's getting serious.
Now I'm faced with the question of, okay, am I going to commit? Or what's gonna happen here? And it's that step, right? Whenever you have this moment where you're feeling like you're falling, it's the scariest freaking moment ever.
(01:15):
It whenever you do have this deep fear of being betrayed, and if you are, or if you walk with this, if you're living with this deep fear of being cheated on and being, um, and being betrayed and abandoned again like you have in the past, um, it is going to taint the way that you show up in relationships and your ability to receive, and of course also give love.
(01:41):
So this is a really important topic.
If you are a woman who.
Is, is living in this way.
I'm sure that's you because you clicked on this episode.
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I'm gonna share with you the five things to help you move through this in a wise way.
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Okay? The, the five things that really helped me, and it was a long battle.
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Of insecurity and trusting my now husband, um, and even like in the dating world before, like leading up to marriage, like in that courtship time.
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Whenever this, this, this episode came to me, I was actually in my car and I reached out to my voice memos because my brain will just like start thinking about different ideas and I'm like, you know what? I'm gonna start like actually voicing this, this down.
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And so in my car I'm like, in, in my mind it was just.
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A, um, like a carousel that I was gonna post, but it just kind of went on and on and on.
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I had a lot to say on this topic, so I was like, well, we're gonna bring it to the podcast and the new YouTube channel.
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Shout out YouTube.
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but, okay.
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That's enough teasing the episode.
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Let's go ahead and dive in.
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Hey, beautiful.
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Welcome to the Heal From Toxic Relationships podcast.
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Are you ready to break free from toxic relationship patterns and fully embrace a life filled with confidence, joy, and purpose? Do you find yourself questioning yourself worth and wondering what God's plan for your life is? Or maybe you deeply fear being alone and struggle with the lack of boundaries? Due to your people pleasing tendencies, well sis, you're not alone.
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I've been there too.
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Hey, I'm Danny, a Christian life coach wife, recovering people pleaser, and a total girl's girl.
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For 10 years I was stuck in a cycle of toxic, non-committed relationships and searching for my worth in men, my accomplishments, and the praise of other people until I found out how to heal my past emotional wounds with Christ at the center.
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In this podcast, you will find faith-based healing tools, confidence building tips, and healthy relationship skills so that you become a God-fearing, confident woman who attracts your husband while walking in your purpose with God.
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Grab your favorite mocktail and pop in the AirPods.
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It's time to overshare and overcome these obstacles together.
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One step at a time.
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Of course, before we dive into the episode, I want to personally invite you into the Healing Circle free community.
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This is for those ambitious women who wanna go after their God-sized goals and dreams.
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Maybe you've buried a dream deep, deepen your heart, and now you're, you're at a point in a season of your life where God is calling it to come forth.
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And And I'm personally a big believer in healing so you can walk into your calling because whenever you are able to heal from those deep wounds and past trauma relationship wounds, this is when you're able to build the confidence and trust and faith in God to help push you into this growth and confident version of yourself and season of life.
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And so if this resonates with you, come hang out with us in the Healing Circle.
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You can join at wp.com/the
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Healing Circle.
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That's WP WHO p.com/the
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Healing Circle.
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Now, if this is your first time meeting me, then welcome.
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I really put on Front Street my experience.
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Um, in the past of being cheated on, this was a huge part of my testimony because I walked in so much pride after I was cheated on.
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That was something that I used as a barrier to protect my heart, to protect myself, to put off this facade that I was super confident and secure in myself.
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Yet I fell into.
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The cycle of hookup culture and non not, not being able to commit or not wanting to commit to a man because I had this deep fear after I was cheated on, and the person that I was cheated on with, it was the first, first boyfriend I ever had.
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First kissed first everything.
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And of course now looking back, that was all in like high school.
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And now looking back, it's like that wasn't, I don't even think I was really in love then.
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Right.
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Um, so use that as, as your encouragement, as your hope, right.
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Because now being able to experience this love with my husband, it's like, it's like night and day difference.
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And like that wasn't even, I could have, I could have done without that.
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Um, and I'm sure we all have somebody in our, in our life that we can say that about.
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But at the time it hurt me so bad because I was so trusting.
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I did not, I wasn't the girlfriend that was afraid or second guessing that he was gonna ever do anything that step outta the relationship.
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I trusted him with my full heart.
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Um, and like this was the first.
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Time I had ever been betrayed in my life.
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Okay.
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And I know that's a blessing, honestly, to say, because I know a lot of us have come from, you know, families where, like a childhood where you have some sort, you're, you've dealt with some sort of abuse and things like that.
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Um, when it comes to being betrayed by somebody in your family.
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But this was my first real betrayal.
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And, um, I carried that with me literally until I got married.
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So was like a four, four or five year because.
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Yeah, for a five year period before I met Jamar, where I was just like being the wild, crazy party girl, and that was the facade that I was putting on, um, to mask the pain.
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I never dealt with the wounds.
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And so maybe you're at a place where you also.
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Haven't really dealt with the wounds.
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You don't know how to deal with the wounds, and now you find yourself, okay, well, I'm maturing in my relationship with God.
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I'm maturing as a woman, and I deeply crave to trust men again.
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Like, I wanna fix this because I know this isn't what I, I don't wanna go my entire life having this fear that I'm gonna be cheated on and just expecting that from every single man.
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Okay.
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And I, I really, I'm gonna take a different approach here because.
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What I'm about to share with you is, is very important and it wasn't something that I learned until I had a true man's perspective on this.
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Okay? So reel it in.
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It's gonna get a little juicy and some women are not gonna like to hear what I have to say.
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But we're gonna bring it back to scripture because I am gonna go ahead and tell you it's a hard pill to swallow.
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It is, and the truth is hard sometimes.
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And this is why we have scripture to teach us how to become a wife and.
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And how to care and to protect, um, our home, including our marriage in a way that is biblical.
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And so I want to first start off by sharing with you this first point.
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And for you to start to trust men again, the very first thing that you have to realize is that you must put your trust in God and not put your trust in man.
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Because the reality is, is that.
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Nobody is perfect.
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Okay? Your husband's not gonna be perfect.
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You're never gonna be perfect.
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Nobody here is perfect.
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We are all flawed, and we all will be faced with temptation as long as we live on earth.
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Okay? And so this was actually something that really helped me.
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In the, in the beginning stages of trying to trust, my husband is trusting God.
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You know, I had to tell myself, okay, if I don't trust Jamar right now, because it was, it was where I was at.
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Like I wasn't trying to, to fake it.
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I wasn't trying to hide.
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I was like, okay, I don't trust him fully and for me not to go.
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Crazy and insane.
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I just directed my trust and my focus to putting that on God and putting that as his burden.
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Like, okay, God, if I'm trusting the fact that you've put us together and that you are the protector of my heart.
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And so when you're able to put your heart in God's hands first and not in.
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The man's hands.
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This is where you, this is, this is the only way you won't be let down because people are gonna let you down.
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And I know that's probably not what you want to hear, but it's the truth.
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If you are wanting to spend forever, okay? In this lifetime with the person that you choose, you have to understand that you guys are gonna go through struggles.
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I'm not saying.
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That, that struggle has to be infidelity.
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Okay.
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It doesn't, um, it is very popular though, and it can happen when, and with so many different reasons, and I'm not gonna put blame on, on anybody, but a relationship does take two and.
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I am gonna kind of talk more on that in a little bit, but my point that I wanna drive home here is you have to put your trust in God and not in man.
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So how do you actually put this into practice? Prayer.
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Prayer is a beautiful way to put this into practice.
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Literally be super open and tell God your fears, your vulnerabilities, your um, questions, your doubts.
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And let him help you through it and speak to you because the last thing that you wanna do is you want to, the last thing that you wanna do is to be in a relationship with a man that God has not appointed for you.
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Because that is gonna come with, with so much turmoil, it's gonna come with so much pain, and it's gonna come with you not fulfilling.
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L God's call over your life and purpose over your life because people can get in the way of that.
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So that's number one.
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And when you know and you can feel confident that you are seeking God in this area, then it's gonna be easier for you to trust the man because you understand that God is the one that placed you together.
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Okay.
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Second point, you have to heal the toxic relationship you have with yourself.
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Okay, so note that I'm, this is first it's God and now it's you.
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We haven't even put talked about the other person right now, the man or whatever.
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What he has to do, this is about God first, and then you, you have to heal the, the toxic relationship you have with yourself because this is the main reason why you keep seeing the toxic cycles happen.
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Time and time again, is not from you being in a toxic relationship with somebody else, it's you being in a toxic relationship with yourself, which has caused you to be in a relationship that is toxic, okay, with a man that God does not have for you.
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And the reason you have to heal this relationship with yourself is one, if you, if you can't trust your yourself or you don't have the security first in God, and then within you, you cannot, it's gonna be, it's gonna be a slippery slope because you're now gonna be tying your security and trying to find your security.
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In a man, in somebody else, in a career, in something outside of you.
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And this is where you will feel inner turmoil, confusion, um, distance with you and your partner, um, where you're going to lean into being that, that complaining wife or girlfriend, ver nagging wife or girlfriend, versus a woman who can communicate her needs and wants with her partner.
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If you have not healed, if you haven't forgiven yourself, released the shame, um, stopped, stopped playing victim.
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This is going to come up and show up in your relationships.
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And this could actually, this was a little bit of my story, like you not healing from.
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From the relation, the toxic relationship you have with yourself is going to show up in your relationship with your partner.
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And it could actually be a healthy partner.
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This was my case.
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And then at this point, if it's a healthy partner, he's going to force you in a very gentle, but blunt in a leadership way of, Hey, if these things don't change, this is gonna be the consequence of that.
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I don't know if we'll be able to be, be together.
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Um, and this is, he's gonna help you.
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He's gonna put up that mirror.
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Um, to yourself and help you then come to a place where you have to make a decision.
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Okay? Am I going to continue to have my walls up and live in pride because of my, because of my wounds and I haven't healed my my daddy issues? Um, my past relationship that I hadn't healed from, from five years ago.
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This is where you're gonna be faced with this uncomfortability.
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And then it's up to you whether you self-sabotage.
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You say, you know what? Screw you.
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Like I, there's another guy out there that will like, love me.
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For me.
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That was my, my mindset before I was confronted.
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And so I know where you might be sitting right now.
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Um, but that's what this healthy partner's gonna do with you.
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Um, and so.
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The best thing to do is to really focus in on healing this toxic relationship that you have with yourself that is causing you to fall into these negative habits and cycles.
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so one of my favorite ways that I've been able to do this is by really leaning on God here.
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Um, what was so healing for me is to be rooted in a church, be rooted in godly community, in women that can speak life into me, um, and just getting involved with people of faith because they will, they will be the ones to speak truth into you.
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And that's like the key here.
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You need truth, spook, spooked.
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You need truth spoken over you because up until this point, you've been replaying the lies about yourself in your head.
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And so how you stop, how, how you stop these lies is you have to get truth in your brain.
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And that comes through the Bible.
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It comes through prayer when you're, when you're sitting back and waiting to hear from God, and it comes from godly community.
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People speaking truth over you when you do have these doubts come up.
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Okay.
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Point number three.
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This is where it's gonna get a little.
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I don't know the word, a little controversial or whatever.
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Um, Point number three is you have to value full nakedness and vulnerability in the relationship that you have with your partner.
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You have to understand that a healthy relationship.
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Is not one where things are always peachy or there's never a disagreement.
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There's never conflict.
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Like if you feel like conflict is the cause of like if you saw your parents get a divorce or something, this is probably, you've probably adopted a belief that conflict is bad.
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Any, anytime there's a disagreement that is a negative thing.
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But you have to flip that belief and you have to understand that conflict can actually strengthen, and it does strengthen a relationship when it's done in a healthy way.
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That's not the topic for today, but to go back to being naked, um.
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and I think I've, I've really, me and Jamar actually have been on a journey of this.
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Um, and recently we have c come to a even deeper like revelation of how important it is to be fully naked with each other.
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And we just had conversations with different marriage mentors that we have.
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And I wanna share with you something that they do because the marriage mentors that we, um, were speaking with, the husband had instances where there was infidelity present.
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Um, and now what they do, they have in a beautiful marriage, they're in, in marriage ministry.
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And what they do is they have these different borders up and it's full nakedness.
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And I'm gonna share with you guys this example so you can actually see what nakedness means.
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Um, so if they ever, like, if, they're doing something together and the husband finds another woman attractive, he will mention it to his wife.
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And I know my girls are like Uhuh, he should not be looking.
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Okay, I get it.
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Listen, I understand.
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Um, but he will let her know.
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And from the Weiss perspective, she.
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Has to be grateful that he is letting her know that because it is a vulnerable thing for him to do.
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It's, it's uncomfortable, right? He doesn't want to, he wants to push it down.
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Right.
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Try to just like.
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Ignore it, whatever.
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Like maybe he, he saw something.
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You know, we live in a world where girls be like showing everything now.
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Um, and so his natural, like flesh and really the, this is where the enemy wants you to live, and min to live is just to like, put it in the back of their mind.
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But how powerful this is, it, it just goes to show because when it's exposed, the enemy does not want him to share that.
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He, he saw some booty or he saw something and it, it, it.
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Put, had a feeling in him, but now they are, they are considered one.
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And this is what's so important to understand what oneness means before you move into marriage.
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Um, but he, he, he brings her in to those, to those those thoughts that you wanna bury.
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And now she's, she understands and she knows, and they're both on the same page.
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So she can be the protector of their marriage.
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They could, they could both protect the marriage that's always at the forefront of, of your mind.
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It should be right, is is the marriage this cultivating this oneness? And so not to say that has to be what you and your husband do, future husband, but that is a beautiful example I think that I wanted to share because it shows the vulnerability and nakedness so that that way the enemy doesn't have a, an area to attack.
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The husband when it's, when it's a late night or in a different, um, later down the later down the line because it's been brought to the light.
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This is so important.
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And so on a woman's side, I'm gonna speak to the women.
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Our initial instinct is to start thinking, what does she have that, that I don't? Why am I not enough? Like, am I not good and bad or whatever? We start to question ourselves, but.
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We have to detach from that and we, we can't get defensive because that's gonna cause the man to shut down.
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We have to, to cultivate an environment where the man can be super upfront about his temptations or about his feelings, and of course, vice versa.
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It has to be both.
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And, but you have to understand that men really do struggle in this area that I actually heard a Christian, um, Christian husband, he made the statement.
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That the hardest thing for a man to do is to be faithful to one woman.
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And I mean, we see this in a lot of the men in the Bible.
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It's very evident.
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So I don't think I could live in those times, shout out to those women.
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I can't wait to have those, the conversation with them in heaven, like how they dealt with that, because then they take strength to a whole new level.
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Couldn't be me, but we have to, we we can't ignore that fact.
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We have to just take it as what it is.
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The Bible tells us that man's eyes are never satisfied.
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Man's eyes are never satisfied.
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And I, I, I don't believe that's just with, like with men and lust, it's with us too.
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It's with worldly things.
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It's with fulfilling desires of the flesh, which includes sex.
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It includes, um, yeah, includes sex lust.
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So.
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We have to just take the Bible for what it is, the truth for what it is.
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And this is why, like, I'll share an example with me.
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I, we walked into a boba place here, and I, I never, I, a big thing with me, I hadn't really dealt with lust.
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That wasn't one of my temptations that the enemy would, would attack me at.
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Um, but I, I saw a man.
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That was taking my order and I found him very attractive and I, my mind started to spiral and it was very weird because I never had these thoughts before.
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Um, and when we got home I was like, you know what? I wanna tell Jamar this.
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And so we were able to have open, honest conversation about it.
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And it was like not heated, didn't turn into yelling match at all.
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It was just, Hey, I just wanted to let you know this.
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And it was, it was just very freeing for me, right? Because now he knows if we ever go and that person's there, like he's very aware, right? So.
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That's enough with that.
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But I mean, I could go on and on, but I just, this is, this is super important as a future wife for you to know and to already start praying for your husband.
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Okay, and this actually leads me into the fourth point, which is this is a non-negotiable, okay? You've got, you've got to pick a man who is submitted to God, not just interested in him, not just going to church with you on Sundays because you want to.
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No, you have got to pick a man who is submitted under God's authority because if you do not, if you do not, it is going to cause so much pain for you because you thinking about the next 50 years, 60 years of your life and you're thinking about your man, you want your man to be a leader.
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How can you expect him to lead in a way that's going to move you closer to the purpose God has for you to the life that God has for you to the purity that God has for you.
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If the man is not submitted to God, it's just not gonna work out.
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So you've gotta, you save yourself a lot of heartache and.
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Only enter into a partnership or relationship of marriage where the man can actually lead you and is fully submitted to God.
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Of course, nobody's perfect, but you'll be able to tell somebody who's just interested in Jesus and somebody who is fully submitted, okay, and and really practicing and walking out their faith.
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And why and why this is gonna help you in trusting, I'm telling bring it.
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I need to bring it back to the main point.
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Why is this gonna help you to trust your husband and to trust again and to not be so fearful of cheat of being cheated on is because a man who is led by God is going to be convicted by the Holy Spirit, and that right there is your greatest protection.
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The Holy Spirit is your helper and your counselor, and you want your husband to have the Holy Spirit to convict him and to lead him to life.
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making decisions.
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who, who you choose is going to really help you with your trust level, And if he needs some help identifying, okay, is this a man of God or what is this a wolf in sheep's clothing? Is he a man of his word? Does he take accountability? Does he act in anger or is he slow to anger, pay attention to the fruit that's being produced.
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Do you see the fruit of the spirit in his life? Don't just pay attention to the words.
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I know a lot of us, our love language is words of affirmation and men know how to say the right thing to get us to fall.
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Okay? They do, but don't pay attention just to the words.
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Pay attention to his fruit, to his actions, and then don't be afraid to confront him when they don't line up and watch his response and reactions to that.
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And that will be very telling.
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And if this man is a good fit for you and a man who has the Holy Spirit leading him.
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And now the fifth and final point, and I hinted at this earlier, but I think it's so important, like we have to make it its own point.
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Okay.
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Especially if you're somebody who deals with this insecurity.
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Point number five, you want to be secure in who you are and not in how he sees you and he not in God in how the man sees you.
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Your confidence cannot come from a man's attention.
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Okay? A lot of us walk.
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We see women walking.
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I in that, in, in that path, right? Their confidence comes from how much attention they can receive from men.
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Okay? That, that literally becomes your identity, and it's a very, it's a very easy thing to fall into.
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If you're not secure in yourself and in your identity in Christ, your identity then comes and, and security and safety then comes from how a man sees you.
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And this is.
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You, this is not the path to, to not being fearful of being cheated on again, to not trusting a man again.
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Okay? Your trust doesn't need to be solely rooted in okay.
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Watching how he he performs, right? And that is.
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That takes priority, right? If, if your, if your trust is being built, nothing wrong with this, but this doesn't need to be your number one.
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If your trust is only being built by you watching how he moves, you know, watching how he treats you, looking out for the red flags.
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If this is where the foundation, the priority of, of what's helping you build the trust in, in him is coming from, you're gonna be disappointed.
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Okay.
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Again, the trust needs to be put in God first, and then you've got to have this internal security within yourself and then out of the security within yourself and the healthy relationship you, you have with yourself, then this, these, you know what to look for actually the, then the, the.
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The way he's treating you.
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If he's, um, if his words are matching his actions, if he's taking responsibility, if he's, um, staying integrous with his, his values and in helping you walk your path of purity, these are just signals that are, are stemming from your trust and security being in, in God, and within yourself.
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right? Because if you don't have this, it's gonna be easier for you to settle, for your, for you to overlook red flags, for you to lose yourself because you're afraid of not being enough for you to fall into wifey duties before you're a wife.
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Okay? Because when you're secure in who God says you are, you won't fall into playing house with him because you know your worth.
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And all of your actions are flowing out of that place.
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It's not in trying to be enough and to, um, and to release and let go of your values to keep the man.
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And one of the best ways for you to really walk this out, like if you feel like, okay, well yeah, Danielle, like I'm very insecure within myself.
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How you become more secure in yourself is one of the best ways, is really getting around other secure women and women that aren't just like, I think even confident women that.
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You know, that aren't even believers.
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I think that is even great because it shows you how they move, how confident women move, um, how, how they lead in their relationships and things like that.
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But of course, being around confident, godly woman, women is going to give you even a different sense of wow.
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Their confidence is actually rooted in, in, in God, and everything flows from that place.
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It's two different types of con confidence women.
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Um, both are great and you can learn so much from both of those, both of both of those categories.
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Um, and so I think just being around secure, confident women in general is going to really help you build your own confidence because you start to realize, oh.
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These women, like, they don't try to, to people please.
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These women, they're not afraid to have boundaries and to say no.
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Oh, these women are actually pursuing a dream.
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They're going after a goal.
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Um, and they're doing it in faith.
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Even if there is fear atash like you, you're able to see.
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People who are actually living out in confidence, like their actions and how they move and speak.
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So sometimes the best way to learn is not just by listening, but it's, it's, or by hearing somebody, by somebody telling you something, but you just catch it.
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You pick it up by people just being themselves and you being around that you just, you, you catch it, you, you, you can understand what it actually means to walk out in confidence.
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So to bring it home, wrap it up.
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I listen, I, I know from the, from the bottom of my heart, I know how it feels to literally be so deathly afraid to fall in love again because you just, you just know for sure you're gonna get cheated on.
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But I'm telling you, doing these five things, you are going to, you are going to be more than okay, even if it does happen.
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And that's, that's what's important here.
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Even if that does happen, even if you do experience betrayal, Jesus experienced so much betrayal, okay? But because he knew his purpose and what he was called here to do, and he knew spiritual truths.
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This is, this is what kept him going.
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And so it's not to say you'll ne I'm, I'm not here to say, oh, well, like, pick the right person.
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You'll never get cheated on again.
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Like, no.
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That's not what it, the most important thing here is to, is not to just avoid being cheated on it's to doing these five things.
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It's to pursuing your relationship with God, to trusting him first and actually really.
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Rooting your trust in him because he never fails.
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It's to heal the relationship that you have with yourself so you can live out this healthy lifestyle and cut off the, the bad negative habits and cycles that you've been carrying with you from the past.
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Relationships that are, um, bleeding into your current reality.
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To already creating and having this expectation of being super naked and vulnerable and transparent with yourself and your partner.
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Because when you cultivate that man, that is like the secret in marriage.
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When you have that and you really like work on having that, like nothing can come between you guys, especially when you guys, we have you, you are rooted in God, you have a partner where you and, and you both are seeking after the Lord like.
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Uh, these are the secrets.
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So when you have those, and then finally you are angering your security in Christ and in not what this, how this man views you or with how anybody views you, you are gonna be okay.
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You're gonna be more than okay you, no matter what you walk through, no matter what your future story has, okay? You are gonna be more than, okay.
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And so I just pray that.
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You just take this message to heart, um, and you go and you seek God.
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Okay? And that it's not, you're not living with this fear, this lens of fear of, oh, well, I'm so afraid to be cheated on, but it's more of like, I am secure in my relationship with God and myself that I'm ready for, for anything.
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Like, I know I'll be okay and I'll make it to the other side no matter what happens.
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And I've done all that I can do.
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And control my own actions because man, it's, it's dangerous.
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When you are being overwhelmed with things that are out of your control, that's when the joy and the peace gets stolen from you.
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And whether you get cheated on or not is totally outta your control.
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Okay? But you can only, you can only control yourself, and I'm telling you.
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I think I've said this multiple times, but here we go.
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I'm wrapping it up.
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Doing these five things is going to help you just get rid of this, living with this fear, this deep fear of being cheated on and really coming out victorious no matter what comes your way, being that strong woman no matter what.
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So I pray this, this episode, bless you, and I'll see you back here, same time, same place next week.
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Love you.
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Bye.
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Hey, beautiful.
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I hope you loved hanging with me today and enjoyed the episode.
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If so, would you take just 30 seconds and share it with someone you love who may also want to heal from past relationships and love themselves again? Also, please scroll down and leave a quick written review for the show on Apple Podcasts.
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This is the main way we can get this message out to our girlfriends all around the world.
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And it also just really blesses me to know and hear how this podcast is helping you.
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Okay, I need to get outta my sweats and get ready for date night.
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I'll meet you back here on Monday for another episode.
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Sending you all the love.
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Until next time.