All Episodes

July 9, 2025 54 mins

This episode explores how mindset work and self-love can be leveraged to overcome life’s struggles and in the process, rewire the brain for the better.

Teens, your brain is wired to grow—and yes, you can change how it works. In this episode, we break down how to build resilience, boost your mindset, and feel more confident, even when life gets messy. You’ll hear Lawrence C. Harris’, one teen’s inspirational story, and learn tools you can use every day to handle stress, comparison, and self-doubt. This isn’t about being the best or having the most—it’s about becoming mentally strong and emotionally steady -- so teens grow into stronger, more confident adults.

Lawrence's Book: Power To The People: How to take back control of your life using the power of your mind, body and financial habits

Instagram: lawrencec.empowers

Tiktok: @lawrencecempowers

Website:https://www.lawrencecharris.com

Podcast or speaking event opportunities: Lawrence@lawrencecharris.com

Like this episode? Take a second to click follow and leave a review -- it helps this podcast reach more teens and young adults seeking health and wellness information.

Parents: schedule a free Clarity Call with me here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem.

Parents: Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen

 

Disclaimer

 

 

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.