Let's face it, mama, you are busy. And when you are super busy, it is so easy to let yourself go and let self-care slip through the cracks! But fear not; on this episode, we will go over how to prioritize self-care and schedule it into your daily routine as a mom!
Get ready to get your energy back by prioritizing your health!
On today's episode, we will talk about:
- What self-care is and what it is not
- Focusing on your mental, physical, and spiritual health
- how to prioritize self-care in your routine
Grab the freebie: Daily Self-Care Routine Journal
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