#172 - A Wellness-First Approach to Skincare with Dr. Ebru

Today I speak with Dr. Ebru Karpuzoglu, an immunologist and skincare expert. She discusses the intricate relationship between skin health and wellness. She explains the dual nature of inflammation, the impact of stress on skin conditions, and her personal journey in creating a skincare brand that emphasizes scientific research and effective ingredients. The discussion also covers the importance of simplifying skincare routines, debunking common myths, and providing practical advice for managing chronic skin issues.

Takeaways

Inflammation can be both beneficial and harmful depending on its type.

Chronic inflammation is often a silent issue that can lead to various health problems.

Stress significantly impacts skin health and can exacerbate conditions.

Personal experiences with skin issues can drive innovation in skincare products.

The beauty industry often prioritizes marketing over scientific efficacy.

Natural ingredients are not always safe; synthetic ingredients can be beneficial.

To connect with Dr. Ebru:

 Website: www.aveseena.com

 Instagram: @aveseena

 Facebook: facebook.com/aveseena

 TikTok: @aveseena

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