Today I speak with Brandi Hudson. She shares her journey from corporate leadership to becoming a transformational coach, emphasizing the importance of true happiness, emotional resilience, and self-awareness. She introduces her BASE framework, which focuses on beliefs, alignment, self-awareness, and emotional resilience as essential components for personal transformation. Brandi encourages listeners to empower themselves and take charge of their lives, while also addressing the detrimental effects of constant news consumption on mental health.
Takeaways
True happiness comes from aligning with one's purpose.
The BASE framework is foundational for transformation.
Emotional resilience helps in navigating life's challenges.
High vibration emotions are our birthright.
Trusting your intuition is crucial for decision-making.
To connect with Brandi:
Website: https://brandibhudson.com/
Instagram:https://www.instagram.com/brandibhudson/
Facebook: https://www.facebook.com/hibrandihudson/about
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
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Youtube: https://www.youtube.com/@Highvibesandamic
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