EPISODE 113 - WHY WE GET IN OUR OWN WAY: OVERCOMING SELF-SABOTAGE FOR GOOD

In this conversation, Silvia and Veronique explore the various ways individuals unknowingly sabotage their own happiness. They discuss themes such as fear of happiness, attachment to past experiences, the dangers of comparison, imposter syndrome, and the impact of toxic relationships. The conversation emphasizes the importance of self-awareness and personal growth in overcoming these challenges to achieve a more fulfilling life.

 

Takeaways

• Self-sabotage is a common issue that many face.
• Fear of losing happiness can prevent us from enjoying it.
• Letting go of past attachments can lead to greater happiness.
• Comparison with others often leads to unhappiness.
• Imposter syndrome can hinder our success and self-worth.
• Toxic relationships can drain our energy and happiness.
• Manifesting drama in our lives can lead to constant misery.
• Cultural attitudes can shape our views on success and happiness.
• Accepting compliments is important for self-esteem.
• Personal growth is a continuous journey that requires effort.

 

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EPISODE 6 - HOW TO HANDLE TOXIC FRIENDS

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