đď¸ Welcome to this transformative episode of "I Wish You Knew" featuring Adam Lane Smith, attachment specialist, as he LIVE coaches a married couple on the path to a blissful marriage. Join us as we watch a married couple navigate their relationship struggles with Adam's coachingâan intimate, raw look at attachment styles, communication breakdowns, and how to heal emotional wounds that have festered for years.
In this episode, Adam helps a couple tackle their core issuesâhis avoidant behavior and her anxious attachment. Through real, on-the-spot coaching, they uncover powerful strategies to break the cycle of emotional disconnect and build a stronger, more secure relationship.
⨠Key Insights From This Coaching Session â¨:
đ Why avoidant partners shut downâand how to get them to open up.
đ The powerful technique to restore emotional safety in your marriage.
đ How to overcome fear of rejection and build emotional safety.
đ The secret to resolving small conflicts before they grow.
đ How hormonal cycles (like PMS) can impact communicationâand how to navigate them.
đ How attachment styles affect conflict and connection in marriage.
đ Tools for self-regulation and co-regulation to improve emotional stability.
đ Practical tips to foster trust, connection, and intimacy in your relationship.
Â
This is a must-watch for anyone in an anxious-avoidant relationship or anyone struggling to understand their partner's emotional needs. Tune in for real solutions that will leave you with a fresh perspective on healing your relationship. đ§
Â
If you enjoyed this episode, you will probably love our episode titled âWhat Happens When an Avoidant Man Falls in Loveâ
https://www.youtube.com/watch?v=T7pHG6fHfRw&abÂ
Â
A special thanks to our sponsor Rugged Legacy Grooming Supply.
Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA.Â
Â
Use code: IWYK20 for a 20% Exclusive I Wish You Knew DiscountÂ
https://ruggedlegacygrooming.com/
Â
Need more help with your attachment? Work with Adam: www.adamlanesmith.comÂ
-------------------------------------------------------------------------------------------------------------------------------
--------------------------------------------------
Follow the âI Wish You Knewâ Podcast:
--------------------------------------------------
Website:Â Â https://iwishyouknew.show/Â
Instagram: https://www.instagram.com/theiwishyouknewpodcast/Â
Tiktok:Â Â Â Â https://www.tiktok.com/@iwishyouknewshowÂ
Snapchat: https://www.snapchat.com/iwishyouknewpod Â
Twitter /X:Â https://twitter.com/iwishyouknewpodÂ
Spotify:Â Â Â https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGIÂ
Apple:Â Â Â Â https://podcasts.apple.com/us/podcast/i-wish-you
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!