Men’s Mental Health Month

In this episode, we dive into the complexities of men’s mental health exploring what it means to create space for vulnerability and emotional expression, while also acknowledging how the perpetuation of toxic masculinity fuels a broader culture of violence, misogyny, and emotional suppression.

We discuss how these systems harm everyone, including men themselves, and why healing must go hand-in-hand with accountability. This conversation challenges the idea that vulnerability and masculinity are at odds and calls on men to not only seek support, but to actively work to dismantle the systems that keep everyone oppressed.

Check out some additional resources regarding men's mental health here.

And remember, if you are experiencing a mental health crisis please call:

Maine Crisis Hotline at 1-888-568-1112

or the National Suicide and Crisis Lifeline at 988*