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November 25, 2025 • 12 mins

📣 Join the community before Dec. 1! My personal mentor will be joining the Rooted in Joy coaching community as an expert guest speaker. You don't want to miss this!

The Group Coaching Experience is now open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today!

If you’ve ever wondered how to become the healed version of yourself, the woman you know God is calling you to be, then this episode is your roadmap. I'll share real stories from my own healing journey, including the moment I acted like my healed self long before I felt healed, just last week! I'll also discuss how identity, values, and embodiment create transformation from the inside out.

You’ll learn: ✨ Why it’s normal to feel disconnected from the “future you” at first ✨ How to make choices from identity instead of emotion ✨ The lies you must shed to step into who God says you are ✨ How to use the Be–Do–Have framework to align with your healed self ✨ One powerful question to guide your next brave step

 

Join the Community:

  • DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join Rooted in Joy today (bi-weekly coaching + embodiment devotional, 24/7 chat support).

  • Safe women. Scripture + somatics. Real tools. A corrective, healing experience for your nervous system.

  • Interested in 1:1 Coaching? Let's connect!

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