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February 10, 2025 45 mins

Dans cet épisode, GabrielleThéorêt, physiothérapeute chez Physiovélo, discute avec sa collègue Christina Tremblay, de l'équipement le plus important à posséder pour réaliser un triathlon.

Bonne écoute 🎧

🎧 Spotify: https://bit.ly/3V03dRo

🎧 Apple podcast: https://bit.ly/3V02EqK

🎥 YouTube: https://youtu.be/u-9WTnV9aeY

👉 Notre infolettre: https://bit.ly/3tJHmEi

🎓 Nos E-Learning: https://physiovelo.com/formations/

➡️ Prendre RDV en clinique : https://physiovelo.com

 

⏰ TIME CODE ⏰

00:00 Introduction

0:45 L'équipement de base en triathlon

3:28 Wetsuit

9:36 Trisuit

15:48 Casque de bain / lunettes

21:43 Vélo de triathlon

24:11 Barres de TT sur vélo de route

35:52 Nutrition sur le vélo

37:39 Course à pied

40:43 Lacets élastiques

 

Merci de votre confiance 🙏

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