Podcast about Living life as a Larger person and stories about our adventures
In this episode of Living Large, we're joined by expert fitness coach Courtenay to discuss everything you need to know for last-minute preparation before your next race. Whether you're a seasoned runner or tackling your first event, Coach Courtenay shares essential tips on nutrition, hydration, and mental strategies to ensure you're at your best on race day. Tune in to get the inside scoop on how to optimize your performance and cr...
Join us in "Heavy Burdens: Overreacting to Weighty Issues" as we explore why we sometimes blow small problems out of proportion. From getting annoyed at the little things to stressing over minor inconveniences, we'll unpack why we do it and how to lighten the load. Get ready for a fun and insightful journey into the quirks of human behavior!
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We discuses if there is a correlation between ultra processed foods and mental health
CBC article -- https://www.cbc.ca/radio/whitecoat/ultra-processed-foods-1.7191905
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Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
We go through our thoughts on larger peoples representation in film.
Beer run - https://www.facebook.com/events/357096536906483/
Buy Me a Coffee (Tips) - https://www.buymeacoffee.com/KnIlivinglarge
Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
We talk about the getting recognized in public
Mullinger's weekly Ramble - https://open.spotify.com/show/5xP1pkzEIFazd1T4tGDwxn?si=5977794e98c946e6
Beer run - https://fb.me/e/1JLJ3UUk0
Buy me a coffee - https://www.buymeacoffee.com/KnIlivinglarge
Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
We talk about prepping for Port City beer run 2024
Port city beer run 2024 - https://fb.me/e/1JLJ3UUk0
Buy me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge
Amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
We talk about dating and attractiveness, and what that means in todays world of quick swipe apps
Port city Beer Run 2024 - https://fb.me/e/1JLJ3UUk0
Buy me a coffee - https://www.buymeacoffee.com/KnIlivinglarge
amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
Isaiah is back from his almost 2 month trip so we get caught up on the highs and lows of what has been going on since he left
Julia Wright's CBC works - https://www.cbc.ca/news/canada/new-brunswick/author/julia-wright-1.4305512
Port City Beer Run 2024 - https://fb.me/e/1JLJ3UUk0
Buy Me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge
Amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
Colin "WHIP" Friars joins us once again to talk more about his trip as well as give some tips on prepping to hike
Trail Tales : - https://a.co/d/27GVQeK
Whip's Adventure Co. - https://whipsadventurecompany.ca/
Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge
We sit down with Colin (Whip) Friars to talk about his journey on the Appalachian trail
Trail Tales : - https://a.co/d/27GVQeK
Whip's Adventure Co. - https://whipsadventurecompany.ca/
Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge
In part 2 we talk with Brian Weight and how it effects his comedy along with others
four story walk up - https://www.youtube.com/@fourstorywalkup3270/videos
https://www.podbean.com/pu/pbblog-eycic-192762
https://open.spotify.com/show/6HgbqpIcK8OwZWnfgJxTHv?si=e37973488c454d79
Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge
In part 1 of 2 we talk with Brian about his experience being a larger person and is experiences with sleep apnea
four story walk up - https://www.youtube.com/@fourstorywalkup3270/videos
https://www.podbean.com/pu/pbblog-eycic-192762
https://open.spotify.com/show/6HgbqpIcK8OwZWnfgJxTHv?si=e37973488c454d79
Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge
We celebrate our 1 year anniversary of the podcast , talk about out success and failures along with hopes for the future
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Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
We sit down to talk with Dan about his love of Photography
Dan Culberson wesbiste - https://danculberson.com/
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Amazon wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
We sit down to talk with Dan about his life experience living as a larger person
Dan Cilberson wesbiste - https://danculberson.com/
Buy Me a Coffe - https://www.buymeacoffee.com/app/dashboard
Amazon wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
We have our friend Jesse on to talk about his weight loss journey and what he has discovered works for him
Isaiah is back from his adventure to Colombia, we talk about the time there and give more updates on what we have been up to
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amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share
We talk Lunch prepping and the struggle between working from home and in office
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We talk about our New year's resolutions as well as our take away from our conversation with Dr. Mike Pelkey
Support the podcast - https://www.buymeacoffee.com/KnIlivinglarge
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