Stress happens—and sometimes it pulls us right back into old habits. But the difference now? We’re learning to recognize it faster and bounce back stronger. 💪
In this episode of Kate & Isaiah Living Large, we open up about:
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How stress can trigger old patterns
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Why it’s important to notice the signs early
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The tools we use to recover and reset
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Celebrating progress, even when it’s not perfect
Life’s not about never slipping—it’s about getting back up quicker and stronger each time. 🌟
👉 Don’t forget to like, subscribe, and share if this resonates with you!
#KateAndIsaiahLivingLarge #Stress #HealthyHabits #Recovery
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