In this episode, we sit down with Erin Hache to learn about Overeaters Anonymous (OA)—what it is, how it works, and her personal experience with the program. 🙌💙
We dive into: 🔹 What Overeaters Anonymous is and how it helps people with food struggles 🔹 Erin’s journey with OA and what she’s learned along the way 🔹 The role of community and support in healing one’s relationship with food 🔹 Misconceptions about OA and who it’s for
Whether you’ve heard of OA before or are just curious about different approaches to food and health, this conversation is eye-opening and insightful! 🥗✨
Have you ever explored a support group for food struggles? Let us know in the comments! 👇
🎧 Like, subscribe, and tune in for more real conversations!
#OvereatersAnonymous #ErinHache #FoodJourney #RecoverySupport #MindfulEating #KateAndIsaiah #LivingLargePodcast #FoodFreedom #HealthyMindset
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Overeaters Anonymous - https://oa.org/
Atlantic recovery group - https://oamig.org/meetings/atlantic/
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