195\\ How to Help Your Picky Eaters Enjoy Healthy Foods—Without the Dinner Table Battle (with Alex Kindred, PA-C)

Ever feel like it’s impossible to get your kids on board with healthy eating and giving up their favorite junk food?  In this episode, I’m interviewing Alex Kindred, physician assistant and author of My Colorful Plate, and we discuss how to make food fun and exciting for your kids so they want to fill their plate with fruits and vegetables.

We’ll cover: 🚨 Pitfuls of modern medicine and how to focus on creating healthy homes instead 🔎 The secrets to making healthy food fun for your kids 💡 A fresh perspective for creating healthy kids with real food, today!

Got picky eaters? In this episode, Kelsey sits down with Alex Kindred, PA-C, to share practical tips for helping kids enjoy healthy foods without the dinner table battle. Learn fun, faith-filled ways to raise healthy kids and bring joy back to family meals.

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Connect with Alex Kindred, physician assistant and author of My Colorful Plate.

Instagram: https://www.instagram.com/alexk_theskinpa/

Order your copy of My Colorful Plate:

Shopify: MyColorfulPlate.myshopify.com Amazon: https://amzn.to/3HOXQlF

 

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This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 

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📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

 

If you listen to the following podcasts, we’re sure you’ll love this podcast, too!

The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews