Welcome to the very first episode of the Life Unscripted Podcast.
Today I sat down and spoke with a man whom is really in to learning about himself and always trying to better himself.
In this is part 1 of a 2 part episode, we spoke about things we do for our own wellness including ice baths, fasting, saunas, fatherhood, friendships and more.
I hope you enjoy listening to this podcast as much as I enjoyed being involved in it.
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Follow the Instagram page to stay up to date and feel free to DM me if you would like to come on and talk about anything health, wellness, mental health, investing, business or just life itself
www.instagram.com/life_unscripted_podcast
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