Hello again, dear listeners,
In this episode of my #wellbeing and #burnoutprevention mini-series, I introduce a simple yet powerful exercise borrowed from #processmanagement: “Process Stapling.” Originally used to visualise and improve workflows, this technique can also offer surprising insights into how burnout emerges within everyday job processes.
By stapling together not only task descriptions but also the emotional and psychological demands tied to each activity, we can identify pain points and mismatches early - before they turn into chronic stress or emotional exhaustion. It's not just about what people do, but how they feel while doing it.
Tune in to hear how understanding work processes from both technical and human perspectives can lead to healthier, more sustainable roles - where both #efficiency and #mentalhealth are taken seriously.
As always, I’m not a trained psychologist, so I encourage you to think critically and explore further.
Enjoy the episode - and thank you for your continued support through comments and shares!
Best, Eugene (Yevgen)
#burnout #employeeexperience #emotionalexhaustion #processdesign #jobdemands #psychologicalsafety #workplacewellbeing #humanresources #processimprovement #reflection #podcast
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!