Hi Mamas,
Ever feel like you're one decision away from a mental breakdown… or 47 tabs deep in planner options just trying to pick a movie for family night? 😅
In today’s episode, we’re diving deep into one of the most common struggles working moms face: overthinking. If your brain is constantly spinning through “what-ifs,” pros and cons lists, and imaginary conversations that haven’t even happened yet… you’re not alone. And you’re definitely not broken.
You’re just overwhelmed. And it’s time to change that. 💛
💬 What We’re Talking About in This Episode:
- Why overthinking isn’t your fault (hint: your brain’s just trying to protect you!)
- A 3-tiered time limit system to help you make small, medium, and big decisions with confidence
- How to avoid analysis paralysis…yes, even when you’re choosing between 32 Amazon planners
- The truth about intuition vs. fear (and how to tell the difference)
- Practical mindset shifts to stop crowd-sourcing your life decisions
- Anchor questions that help you reset and realign when your brain goes into overdrive
🎁 Grab my freebie: Boundaries Made Simple– Learn how to protect your peace, set guilt-free boundaries, and finally stop saying “yes” to what drains you.
💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab Your Freebies!
- 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
- 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
- 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
- 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
- 🧹 Spring Cleaning Checklist… because clutter steals time, too
- 🎅Christmas Planning Guide… yes, early prep counts as self-care
Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.