I could’ve talked to Dr. Anna Sitkoff for hours, and in this episode, I get to share her incredible wisdom on medicinal mushrooms for women’s health.
Dr. Anna is a naturopathic doctor, medicinal mushroom researcher, and co-founder of Lucidum Medicinals. She blends science, nature, and intuition to help women support their hormones, immunity, gut health, and nervous system.. and she does it in a way that’s grounded, approachable, and practical.
We dive into:
- Dr. Anna’s personal journey into naturopathic medicine and medicinal mushrooms
- How different mushrooms can support women at every life stage: puberty, fertility, pregnancy, postpartum, perimenopause, and menopause
- The science behind mushrooms’ synergy with the body’s systems: hormone regulation, gut health, nervous system support, and immunity
- How to choose a quality mushroom supplement - and which species are especially supportive
- Practical ways to integrate medicinal mushrooms into your daily life with both intention and ease
I was completely nerding out during this conversation - Dr. Anna’s knowledge is next-level, and the insights she shares will leave you feeling inspired, informed, and possibly ready to experiment with medicinal mushrooms in your own wellness routine.
I pray this episode will grow and help you in some way. Sending my love and light,
J
Mentioned in the show:
Lucidum Medicinals 20% discount code: NATURALLYEMPOWEREDLIVING
Where to find Anna:
Instagram: @drannasitkoff
Website: drannasitkoff.com
Website: lucidummedicinals.com [ Use discount code: NATURALLYEMPOWEREDLIVING ]
P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.
Start here:
* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:
https://naturallyempoweredliving.com/clarity-call
* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:
https://naturallyempoweredliving.com/products/
* Connect directly:
hello@naturallyempoweredliving.com
https://www.instagram.com/naturallyempoweredliving/
~ L&L, J
IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.
Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.
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