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June 9, 2025 54 mins
🔥 Are You Addicted to Drama? Here’s Why You Keep Getting Pulled Back In… 🔥 In this powerhouse episode of Negotiate Your Best Life, attorney & high-conflict negotiation expert Rebecca Zung sits down with bestselling author and trauma specialist Dr. Scott Lyons to uncover the hidden science, psychology, and healing behind our addiction to chaos. 🎢💣 👇 What You’ll Learn 👇 🧠 Why drama addiction is real — and how it mimics substance addiction 💥 The dopamine roller coaster: Why your brain gets hooked on toxic relationships 🚨 How narcissists use intermittent reinforcement to keep you stuck 🥶 What “emotional numbness” really is — and how it fuels chaos addiction ⚠️ Trauma bonding decoded: Why shared stress creates false closeness 🧘 Somatic healing techniques to break free and reclaim calm 🚪 How to shut the door on self-abandonment and take your power back 🌈 Forgiveness redefined: It’s not about excusing — it’s about releasing control 💡 How to get your prefrontal cortex back online so you can make powerful decisions 🙌 Why movement, breath, and body-awareness are your new superpowers 👉 This isn’t just another talk — it’s a roadmap to healing from high-conflict relationships, narcissistic abuse, and the patterns that keep you cycling through drama, trauma, and chaos. 🎯 Whether you’re navigating a toxic breakup, a manipulative co-parent, or chronic workplace chaos — this episode will help you move from survival to strategy. 🔗 Get Dr. Scott Lyons’ book “Addicted to Drama” and learn more at https://www.drscottlyons.com #AddictedToDrama #DrScottLyons #RebeccaZung #NegotiateYourBestLife #DramaAddiction #ToxicRelationships #BreakTheCycle #SomaticHealing #TraumaBonding #NarcissisticAbuseRecovery #EmotionalAddiction #HighConflictHealing #TakeBackYourPower #ForgivenessJourney #NeuroscienceOfHealing #SelfRegulation #HealingFromTrauma #NarcissistSurvivor #EmpowerYourself #SomaticTherapy #ReclaimYourLife ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠⁠shopify.com/best⁠⁠⁠ ❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠⁠⁠⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices
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