In this eye-opening episode of Next Level Greatness, we delve into the complexities of the nervous system and its role in our healing journey. Join us as we explore the interconnectedness of the body's systems, highlighting the physical and mental toll of chronic stress and illness. Learn practical techniques for regulating the nervous system, drawn from personal experiences with vertigo and chronic fatigue.
Discover the revolutionary concept of neuroplasticity and how it can transform your health by retraining the brain and nervous system. This episode offers hope and encouragement for those struggling with chronic conditions, proving that healing is possible with the right understanding and approach. Experience the power of gratitude and the possibility of seeing the world in color once again through effective nervous system work.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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