Welcome to the latest episode of Next Level Greatness. In this episode, join me on a personal journey of transformation and self-discovery as I share my experiences of leaving a long-term role and delving into the world of somatics. Discover how embracing change and focusing on personal growth has revitalized my life and allowed me to create impactful courses designed to help women unleash their true potential.
Learn about the power of somatic practices and how they can regulate your nervous system, releasing stress and fostering inner peace. Explore the excitement of launching the new program, Unclench, which combines education, practical applications, and somatic movement workouts to empower you to live a life full of vitality.
If you're ready to embark on your own journey of inner growth and transformation, this episode is a must-listen. Connect with me for more insights and join a supportive community of individuals committed to personal excellence.
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Pre-order Unclenched here: UNCLENCHED
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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