All Episodes

December 18, 2024 33 mins

Welcome back to a new episode of Operation Be: The Podcast. 

In this episode, I am sharing my insights on what it means to really “do your best”. For years I thought it meant I had to keep my life in overdrive all the time, and while it felt productive, it was actually sinking my ship faster than I knew.

Having awareness about your bandwidth is probably one of the most important skills that we need to thrive. It IS okay if you are just not feeling “it” today, and you need to reschedule, or postpone, or move things around a bit. I have come to really love my new found practice of adjusting on the fly. By doing this I can actually let things that should be easy, be easy.

I have found that winning actually means not giving up, and that freedom to me means creating time for my life AND fulfilling my passions. It is okay to shift your perspectives along the way to define what that means for you, but the importance of building a strong foundation to lean on is truly key.

I hope you enjoy the show!

 

*Check out the book “The Four Agreements: A Practical Guide to Personal Freedom” here:

https://amzn.to/4ff629u

 

*Click here to grab one of my all-time favorite shirts:

https://homesweetdefiance.com/products/integrity-matters-longsleeve

Please share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe

 

Want to connect with me on social media?

www.instagram.com/jamie.thurber

www.facebook.com/jamiethurber.biz

www.jamiethurber.com 

https://www.youtube.com/@JamieThurber

 

If you’re interested in getting the exclusive content I put out on the newsletter, sign up here:

https://jamiethurber.com/newsletter

 

Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design.

https://jamiethurber.com/podcast-operation-be/

 

#operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #thefouragreements #homesweetdefiance #onthefly

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.