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April 24, 2025 β€’ 8 mins

I used to think that setting strict limits was the answer to my daughter's iPad obsession. But I learned a powerful lesson: I needed to change my own habits first. In this episode, I'm sharing my story and the importance of modeling healthy electronic habits. We'll discuss how to shift from restriction to connection and create a more balanced digital environment for your family.


I admit it's not always easy! I used to be glued to my phone, even while enforcing strict rules for my daughter, Esme. Realizing my behavior contributed to the problem was a wake-up call. We need to engage with our kids, create phone-free zones, and be present during shared screen time. Today, I’ll share some practical tips to help you make these changes and foster a harmonious home. Remember, you're not alone; we all struggle, and it's about progress, not perfection.


In This Episode

πŸ‘‰ Model healthy electronic habits

πŸ‘‰ Replace screen time with connection

πŸ‘‰ Create phone-free zones at home

πŸ‘‰ Be present during shared screen time

πŸ‘‰ Monitor your child's content

πŸ‘‰ Engage kids in off-screen activities

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πŸ“± Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology

πŸ”— Interested in group or 1:1 Coaching? Book a Discovery Call today.


πŸ’Œ Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.


πŸ“– Check out my book UNPUNISHED!


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Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology

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