We are living in a time of overwhelming conflict at an unprecedented scale. It is everywhere, in our homes and in our world.
In this week's podcast, I explore a unique framework and 3 essential components of engaging conflict in a conscious -- and hopefully constructive -- way.
Here's the reframe I invite us to consider: conflict is an altered state.
Like love-making, deep meditation, or psychedelics, conflict does something to our bodies, minds and spirit that is different than our base-line day-to-day state.
What could this mean for how we engage conflict?
In light of this, I break down the 3 essentials for conscious conflict.
Have a listen to learn what these are.
Want to be a part of a sweet community of earth-loving people seeking to live in deeper harmony with life, each other and our times? Check out Roots & Rhythms: www.katefontana.com/roots&rhythms
Ready to step into your own Priestess Path to steward YOUR people through these troubled times? Check out Priestess School, now accepting waitlisters: www.katefontana.com/priestess-school
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.